“PRRRRRR…..PRRRRR”
Those were the first sounds of my morning, thanks to Cody coming to give me my wake up call! I swear I heard, “Good Morning, Mom”
He was having quite a fun time hangin’ out with Mom & Dad last night!
After my wake up call, it was time for a workout. My legs and hips were pretty tight this morning, so I decided to pass on the running and do my favorite walking treadmill intervals. I found this program probably over a year ago now, when it was posted on Tina’s blog. I have been using it on and off ever since, and I love it!
While walkin’ my intervals, I was able to do a little reading of my new book I bought over the weekend. Right now, things are pretty scientific and can be a little tough to follow. I found my mind wandering quite a few times…like “what should I have for breakfast”?
Well I already knew that answer…Cinnamon Raisin Oatmeal! This stuff was fannnnTAStic!
Today’s bowl:
- 1/3 cup oats
- 1/3 cup light vanilla soy milk
- 1/3 cup water
- 1 small sliced banana
- 2-3 tbsp raisins (regular and golden)
- lots ‘o cinnamon!
My oats were topped with a little granola and a scoop of Blizzard Butter. Scrumptious.
I’m planning a Starbucks trip later today, so I figured I’d start a little early with my snazzy Starbucks mug (a.k.a., my new favorite oats bowl, since my old favorite one broke and has yet to be replaced!)
Today is a BIG DAY for Jay and I, and I’m feeling a little bit anxious…I’ll fill you all in later today!












Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my



{ 2 comments… read them below or add one }
the oats look yummy!!! that book sure looks interesting, when you’re done i’d love to hear your overall opinion on it- i have struggled with overeating and definitely am trying to be more mindful lately
Props to you for trying to be more mindful! I know, it can definitely be a struggle. I will be sure to continue to give opinions of the book as I get through the different sections of it, so keep checking back!