Happy Monday Everyone! 
Last night before going to bed, I set out all of my workout gear so I’d be ready to get movin this morning. This is one very necessary step I have to take in order to workout in the morning – if things aren’t easy (since I have to get ready in the dark), then I’m not doin’ it! 
Being a Monday, I wasn’t quite sure how I’d feel upon waking, but surprisingly enough, I had ENERGY and was ready to move! I did 35 minutes on the treadmill, alternating running 2 mins @ 7.0mph @ walking 1 min @ 4.5mph. It was a little easier than my normal interval runs, but I was still a sweaty mess by the end.
It’s still quite “toasty” in our house this morning, so I thought I’d continue the theme onto breakfast…
2 slices of my Farmers Market whole-wheat bread with some smears of Blizzard Butter & a small sliced banana. It totally hit the spot…hopefully it sticks with me all morning!
I’ve also got my iced coffee with me this morning…with NO splenda! 
I added a little agave nectar to it, and it seems to pass the test so far!
Stay tuned later this afternoon for the first day of a week full of fashion posts on how to spruce up your summer wardrobe!
Have a Magnificent Monday! 
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my 
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