Monday, May 10, 2010

As promised, here is the breakdown of my workout this morning.  The last 10 minutes are SUPER intense!! Dinner tonight was quick & easy, thanks to my handy-dandy slow cooker.  I’ll tell ya, I really need to use this thing more.  This morning before I left for work, I through the ingredients into the pot […]


I'll Have the Monday Usual, Please!

by Courtney on May 10, 2010

Quick lunch post for you all today!  As you know, after a weekend full of yummy eats, I always really look forward to my “usual”, so it’s no surprise today that it’s here again! Carrot sticks & Cukes Plain Chobani with fresh strawberries & a dallop of strawberry preserves And a new addition…Peanut Butter & […]


A Back on Track Morning

by Courtney on May 10, 2010

Gooooood Morning Everyone!  I don’t know about you, but after a weekend full of indulgent eats (cookies, belgian waffles, margaritas…) I was ready to get myself back on track this morning. I woke up bright and early for a date with my treadmill. I leafed through my stack of workout ideas that I pull from […]