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All Smiles

by Courtney on May 21, 2010

Can I tell you guys just how PSYCHED I am that it’s Friday?!? :mrgreen:  I’m just full of smiles!

I started my morning bright and early with the birds chirpin’ and the sun shinin’…perfect way to start a day, if you ask me!  I only had about 30 minutes for a workout this morning, but I wanted to make the most of it.  So I set myself a “mini” goal, to complete 3 miles within that 30 minutes.  Well, I DID IT…with 2 minutes to spare! ;)  I was really haulin’ it towards the end, but I was super happy with the accomplishment at the end.  I was all over the place today with my intervals, and they were anywhere between 6.0-7.5mph.  I was definitely a sweaty mess by the time I was finished! ;)

After getting showering and getting ready, I was STARVING!  I already knew I wanted to use my cute new oatmeal bowl that I bought yesterday, sooooo, oatmeal it was! :-D

Aren’t my flowers looking so pretty?!?

In today’s zebra bowl, we had:

-1/3 cup oats

-1/3 cup Silk Pure Vanilla Almond Milk

-1/3 cup water

-1/2 sliced banana

-Raisins

-Cinnamon & Nutmeg

All topped off with a scoop of delicious Maple Peanut Butter & some granola.  YUMM! :-P

In honor of Coffee Friday, I also treated myself to a delicious iced coffee on my way to work.

Oh, and you know I didn’t forget my coozie! :-D

***Make sure to check back later for today’s

FASHION FRIDAY post!!*** :-D

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{ 6 comments… read them below or add one }

1 Jocelyn @ Peace.Love.Nutrition May 21, 2010 at 11:32 am

I’m so happy that it’s FRiday and the sun is out also!! Today is my first day off in over 2 weeks : ) Enjoy iT!!

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2 Courtney May 21, 2010 at 2:24 pm

Awww, YAY for days off! Enjoy! 8)

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3 Jocelyn @ Peace.Love.Nutrition May 21, 2010 at 11:32 am

I’m so happy that it’s FRiday and the sun is out also!! Today is my first day off in over 2 weeks : ) Enjoy iT!!

Reply

4 Courtney May 21, 2010 at 2:24 pm

Awww, YAY for days off! Enjoy! 8)

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5 Stacie @ Imperfectly Healthy May 21, 2010 at 5:31 pm

Your oatmeal really is almost exactly the same, except for the apples! It really is a good combo! Great minds think alike!

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6 Stacie @ Imperfectly Healthy May 21, 2010 at 5:31 pm

Your oatmeal really is almost exactly the same, except for the apples! It really is a good combo! Great minds think alike!

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