Today was SUCH A FUN DAY! Before heading over to Sarah & Jeff’s for a bbq, I did a killer workout! I ended up doing a high intensity interval training workout that I saw a couple days ago over on Jessica’s blog…WOW! Warm Up – 5 minutes Sprint @ 9.0mph – 20 seconds Jog @ [...]
{ 3 comments }
Happy Memorial Day everyone! I hope you’re all enjoying your day, and hopefully spending it with some good friends or family. So yesterday I decided to take the day off from blogging. We had a couple different parties to go to, and I just didn’t feel like having to explain to a bunch of people [...]
{ 4 comments }
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
