Today’s session at the gym was definitely a GOOD one. I’m already feeling sore!! I started with 25 minutes on the elliptical, followed by a killer BodyPump class, & an abs class. I used to take this class all the time, because it’s only 15 minutes, and it’s right in the same studio, immediately after [...]
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I have been so excited to dig into my lunch ever since I prepared it last night. Honestly, I think I was a little obsessed about it. But hey, don’t judge! We all love food around here, right?!? Last night, I decided I wanted a little extra boost of veggies, so I rumaged through the [...]
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Oatmeal by itself is good. Easily delicious. Its creamy, chewy, cinnamony-sweet flavor delights me with every bite. BUT…oatmeal with fun toppings? Now that’s what I’m talkin’ about! Today’s bowl ‘o oats started with a pretty typical base: -1/3 cup oats -1/3 cup vanilla almond milk -1/3 cup water -1/2 sliced banana -golden raisins -cinnamon & [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
