I hope everyone’s day is off to a smooth start. I know that mine didn’t start off as planned…
I have a confession to make: I actually chickened out on the BodyPump class. It had nothing to do with the class itself; I was just super nervous that I wouldn’t make it to work on time, the showers would be full, etc. PLUS, I didn’t make it into bed last night until almost 11pm, so a 4:45 alarm was not sounding all that appealing. Instead, I slept an extra 30 minutes, got up, and tried out a new workout from Exercise on Demand: Kickboxing Bootcamp.
It was a 50 minute workout, and it totally kicked my boo-tayyy! WOW! I’m positive that I got a better workout doing that then BodyPump, so I was stoked.
Thanks to my leftover chicken from last night’s dinner, today’s lunch was prepped and ready to go in no time.
One of my favorites: An “Empty Out The Veggie Drawer” kinda salad.
- Spring mix
- Grape tomatoes
- Red Onion
- Leftover roasted zucchini
- Italian grilled chicken
- Athenos reduced-fat Feta cheese
I have high hopes for this bad boy.
I also packed myself a fresh pear and an un-photographed mini cashew cookie larabar, just in case hunger strikes.
After work today, Jay and I are headed to check out some more kitchen stuff!
Question for the Afternoon:
When’s the last time you switched up your workout plan for the better?