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Roasted Eggplant & Feta Dip

by Courtney on September 19, 2010

Roasted Eggplant & Feta Dip! (see recipe below)


Another Sunday, another day of food, football & friends. :)


Although we have a smaller crew today we’re still having a great time…and we definitely didn’t skimp on the food!


Jay & I always have such a fun time with Joe & Kate!



Oh and of course, we can’t forget about Cody!


C’mon Mom, really? Just let me watch the game…”


So like I said, we definitely didn’t skimp in the food department. Here’s a look at some of the spread:

Fresh veggies – who says football food has to be unhealthy?


CHEESE! (FYI: This cheese was absolutely PHENOMENAL.)

Kate brought over this block of Maple Leaf Apple Harvest Cheddar Cheese with Cinnamon that she found at Price Chopper yesterday to share…and I was SO GLAD that she did. The cheese just screamed FALL; the perfect flavor of cinnamon, tiny chunks of apple, and subtle cheddar flavor, this cheese was amazing.



Sassy Spinach Cream Cheese dip – also courtesy of Kate :)


Buffalo Chicken Dip, done completely by Jay. He was so proud. :) It may not photograph well, but we all know how fantastic buffalo chicken dip is!


Tomato, Mozz, & Basil Bruschetta :)


To make: I simply cut up some of the Italian bread I picked up at the Farmers Market yesterday, lightly toasted it, and topped it with a bruschetta dip mix I had in the pantry, some diced tomatoes, fresh basil, and a little mozzarella cheese. Then I lightly drizzled a little EVOO & balsamic vinegar, popped ‘em under the broiler until the cheese was melted, and VOILA…bruschetta!


Aaaaand, a NEW recipe! Roasted Eggplant & Feta Dip.


I’ve had an eggplant sitting in the fridge for a few days now, and it was time to put it to use. After browsing the Eating Well website for a while, I came across this recipe that sounded like it could possibly be a winner. I made a couple minor changes, but followed the recipe for the most part.


Let me tell you…it was definitely a winner! Not only was it suuuuper easy to make, but the flavors in this dip were amazing. Even Jay liked it, and he “does not do eggplant.”


I served my dip along with some parmesan & herb pita chips…and may have possibly eaten my body weight in it all. ;)


Roasted Eggplant & Feta Dip

(Original recipe can be found here)


  • 1 medium eggplant, (about 1 pound)
  • 2 tablespoons lemon juice
  • 3 tbsp extra-virgin olive oil
  • 1/2 cup reduced fat feta cheese, crumbled
  • 1/2 cup finely chopped red onion
  • 1 small red bell pepper, finely chopped
  • 2 tablespoons chopped fresh basil
  • 1/2 tbsp dried parsley
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • Pinch of sugar


  1. Position oven rack about 6 inches from the heat source; preheat broiler.
  2. Line a baking pan with foil. Place eggplant in the pan and poke a few holes all over it to vent steam. Broil the eggplant, turning with tongs every 5 minutes, until the skin is charred and a knife inserted into the dense flesh near the stem goes in easily, 14 to 18 minutes. Transfer to a cutting board until cool enough to handle.
  3. Put lemon juice in a medium bowl. Cut the eggplant in half lengthwise and scrape the flesh into the bowl, tossing with the lemon juice to help prevent discoloring. Add oil and stir with a fork until the oil is absorbed. (It should be a little chunky.) Stir in feta, onion, bell pepper, basil, parsley, chili powder and salt. Taste and add sugar if needed.
  4. Serve with pita chips and ENJOY! :)

Time to watch the Jets game!! Keeping my fingers crossed for a better showing than last week. :roll:

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{ 16 comments… read them below or add one }

1 Sana September 19, 2010 at 4:25 pm

I literally drooled looking at you party spread! I may not enjoy watching football but I am down to eat :)


2 Jennifer September 19, 2010 at 4:34 pm

YUM! Excellent ideas for football food, thanks for sharing!


3 Tina September 19, 2010 at 4:35 pm

That’s my kind of football food!!! :D

I love fall and all the football. Glad you had a good one!


4 Di @ September 19, 2010 at 5:39 pm

The eggplant dip looks amazing. I bet that mixed with some pasta and grilled chicken it would make for an interesting pasta salad. May have to test out that theory. :)


5 katiivey September 19, 2010 at 6:14 pm

We’re watching the Broncos/Seahawks over here :> With leftover homemade pizza from lunch…your spread looks great!


6 Christina @ Food.Fun.Fabulous September 19, 2010 at 9:17 pm

Yay Jets! I was trying to do homework at the same time but was able to watch some of it. It’s even more hilarious that my boyfriend is a Patriots fan. I totally rubbed it in his face haha :)


7 ellaroo88 September 19, 2010 at 10:27 pm

I love your glasses!


8 snackgirlgoeshealthy September 19, 2010 at 10:39 pm

Everything looks great!


9 Shanna, like Banana September 19, 2010 at 10:44 pm

That cheese sounds divine..oh yummm


10 Carrie September 19, 2010 at 10:56 pm

So, I just bought an eggplant that is *supposed* to be for baba ganouj. But, there’s a new recipe in front of me…truth be told it will still be baba ganouj. It’s my weakness.


11 Laugh and Cook September 19, 2010 at 10:57 pm

I’d dive in that dip! Looks so delicious!


12 CaSaundra September 20, 2010 at 8:25 am

Your group of friends always looks like so much fun–love it! And that food? Yes, please!


13 Brenda September 20, 2010 at 8:29 am

Soooo glad the Jets beat the Pats!


14 Gabriela @ Une Vie Saine September 20, 2010 at 8:36 am

Oh my gosh, all that food looks great!! I love that you go all out for games- even when it’s just a small group, you make the eats so fun! Hope you have a wonderful start to your week!


15 wnk505 September 20, 2010 at 1:32 pm

the eggplant recipe looks to die for! Along with the buffalo dip. I have never had buffalo dip before but have always wanted to try it.

I need to throw a football get together!


16 Chicago Cuisine Critique September 20, 2010 at 4:18 pm

That eggplant dip looks great. I agree that footfall foods do not have to be unhealthy. I just did a post on something similar! :)


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