Good Mornin’ Folks!
Since I took an impromptu day off from the gym yesterday, and won’t have time to make it today after work, I made it a priority to get my booty outta bed bright and early this morning for a date…with my tv.
I started off with Cardio Sculpt by Jeanette Jennings from Exercise on Demand. That girl really believes in her reps…my muscles were burnin’! Then I decided my muscles would probably thank me by following up with some extra stretching, so I ended with the 10lb. Slimdown Yoga video. Definitely a great morning workout, which worked up quite an appetite…
Thankfully for me, today’s breakfast comes in the form of another fabulous bowl of Overnight Oats. You guys can be sure to see these guys around quite a bit on the blog, since they make for one of the easiest, quickest breakfasts around…not to mention DELICIOUS!
Pumpkin Overnighters deserve a pumpkin background, don’t you think?
In today’s mix:
- 1/3 cup oats
- 1/3 cup vanilla almond milk
- 1/4 cup water
- 1/3 cup pumpkin puree
- 1/2 mashed banana
- 1/2 scoop vanilla protein powder
- pumpkin pie spice
I made sure to add the protein powder again today, since Monday’s oats stuck with me for almost 5 hours. That’s pretty much unheard of with my stomach.
Lucky me was able to brew up some Pumpkin Spice coffee this morning, since we just ran out of regular. Mmmmm, how I love my punkin’ spice!
Did anyone happen to see Dancing With The Stars last night?? Mr. Bolton was NOT a happy camper! Yikes.
Question for the Morning:
In less than 3 words, describe your morning so far!
Productive and Delicious!