Low Fat Crockpot Veggie Stew

This Low Fat Crockpot Veggie Stew is the perfect recipe to make on a chilly Sunday to have for the rest of the week!

You guys didn’t really think I’d tease you with a picture of my dinner this morning and not share it with ya’ll tonight, did you?? 😉


I must admit, I was so incredibly glad that I decided to make tonight’s crockpot dinner. It’s never easy heading back to work after 10 days off (well, at least for ME it’s not…) so knowing I had dinner waiting for me was a treat. :)

Jay and I really enjoyed the Burgundy Beef Stew that I made last week, so I decided another stew creation was in order. I didn’t have any beef on hand this time, however, so I just raided the veggie drawer and created a veggie stew!

lowfat crockpot veggie stew

I actually started prepping the stew last night by chopping up all of my veggies and placing them in the crockpot. (That’s why they may look a little dry…)


This morning, I simply uncovered the ready-to-go veggies, added some chicken broth and Italian seasoned diced tomatoes,


and some seasonings.


I gave it a quick stir, turned the crockpot on low, and I was out the door!


Nine hours later, I walked through the door only to be greeted with the most amazing aromas roaming in the air. Ahhh, hello dinner! :)


Before serving the stew, I used a similar method that I did for the beef stew to thicken it up; only this time I went with some cornstarch + water.


Twenty minutes later, we had veggie stew!

lowfat crockpot veggie stew


*Next time I make this, I’m thinking I’ll probably add some sort of protein. Possibly chicken??*


On another positive, and super-exciting note…I’m making progress with the bread machine!


On Saturday night, while our friends Joe & Kate were over visiting, I enlisted Kate’s services with the bread machine (she’s made some amazing bread!). We whipped up a simple loaf of white bread – figured we should keep things easy to start!


While my loaf still sunk a little bit, it came out of the pan in one piece, so HEY, there’s a HUGE step in the right direction! 😀 Jay and I snacked on some yesterday with breakfast, and I knew it would go perfect with tonight’s stew.



And to spread on our bread, I even mixed up a little impromptu herb butter!


Using about 2 tbsp light whipped butter, I added a dash (no measuring) of:

  • garlic powder
  • ground mustard
  • Italian seasoning
  • lemon juice

It turned out pretty good! Heck, everything turned out pretty good! I am a happy camper! 😉



Tonight’s dessert will be another small piece of Wedding Cake, enjoyed while watching the premier of The Bachelor…

Life Is Good :)

Question for the Evening:

Has your 2011 gotten off to a great start?!?


  1. says

    I really need to get a crock pot! I love knowing that I have dinner on its way before I get home from work, especially since I don’t usually get home before 6:45-7ish. Looks great, Courtney! (and belated happy anniversary!)

  2. Morgan says

    I tried the stew, it is DELICIOUS! I used beef stock instead of chicken broth and didn’t use the parsnips.. mmm mmm good.


  1. […] Sometimes a salad just doesn’t sound too appealing and I want something heartier. Enter soup. You can load so many vegetables into soup so easily. And it’s always delicious. One of my favorite veggie filled recipes is Courtney’s Crockpot Veggie Stew. […]

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