20 Minute Interval Run with Hills


Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day?

Hopefully you’re all feeling well rested on this lovely morning after a nice weekend.

So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio workout with you all! I did this quick, 20 minute routine this morning before doing some Pilates, and I will tell you…it’s a great workout on its own, but definitely if you’re crunched for time!

20 Minute Hilly Interval Run

So now, maybe if you haven’t gotten in that workout yet, you’ll be able to take 20 minutes out of your day to squeeze in this little sweat session. I know I’m glad I did, seeing as though I have some goodies waiting for me later this evening! Winking smile

Which reminds me…

source

Happy Valentine’s Day!!

And, just in case you missed ‘em, here’s a recap of this weekend’s posts! Smile

So Many Goodies Today!

Wonderful Waffles

Looky Looky What I Found

New World Bistro Meets Bloggers

Question for the Day:

Are you celebrating Valentine’s Day today? Did you over the weekend? Or are you “Anti-Valentine’s Day?”

Comments

  1. says

    I LOVE interval runs. I love seeing people post them because it’s gets me really excited to do them. Plus, can’t be a 20 minute calorie burning fest.

    As for Valentine’s Day, my fiance and I are celebrating tonight. He leaves for 9 months in a couple days, better do it right!

  2. says

    Happy Valentine’s Day!
    i’m celebrating “love month” hahahahaha!
    but the fiance is anti-valentine’s day…i’m celebrating w/myself. hahaha.
    Erica recently posted..LMSW

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