Do You DARE…to enter my SOYJOY Giveaway?!?
SOYJOY has recently launched the “Do You Dare Challenge” on Facebook and they want to get YOU in on the action! By checking out their Facebook page, you’ll get the chance to enter any dare for yourself that you can think of. It can be something fun, crazy, inspirational, or just plain silly!
By doing so, SOYJOY has offered to give away a fitness pack FULL of gear to one lucky STSL reader!
An awesome backpack, camelback water bottle, a dri-fit t-shirt,
a workout towel, and a box of SOYJOY nutritional bars!
How sweet is that, right?? 
And even better yet, just for “liking” their Facebook page and entering your dare, you’ll get a free SOYJOY bar!
So, obviously, you’re all welcome to come up with your own dares…BUT, just in case you’re having trouble coming up with one, here are some ideas I came up with!
I DARE YOU TO…
- Add one extra workout a week…step it up!
- Incorporate one new workout this week.
- Say 5 positive things about yourself every day!
- Try out a new food! Chia seeds? Quinoa?
- Bake a new recipe…I’ve got PLENTY for you to try!
I’ve dared myself to do ALL of the above!!
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How To Enter:
- Go to the SOYJOY Facebook page and “Like” it. You will automatically have to do this in order to enter your dare on their page.
- Leave a comment on this post telling me your DARE! Maybe we’ll all be able to get some fun ideas going!
Want a shot at some extra entries??
- Take one of MY dares, and leave a separate comment giving me the details of how you’re going to fulfill it! Remember…I DARE YA!
- Go to the Sweet Tooth Sweet Life Facebook page, and answer the following question… “If I had to choose TRUTH or DARE, I would choose _________ because _________.”
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***I will randomly choose a winner on Saturday, March 26th. GOOD LUCK!!***
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my 
{ 88 comments… read them below or add one }
i dare you to give a compliment to 5 people today!
aubrey @ italktofood recently posted..what i eat
I liked Soy Joy on facebook
cait recently posted..My Kinda town- Nville- is
I dare you to smile at a stranger!
cait recently posted..My Kinda town- Nville- is
I dared myself to pick up a regular yoga practice at least 2 x a week.
I think I’ll take your, “say 5 positive things about yourself dare”. I’m constantly thinking negative about myself….and if you don’t believe in yourself, who will?!
My dare is to be honest with yourself. Follow your gut feeling.
I dare to get up from my desk and move around at least once an hour today! (I’m stuck at work for 11 hours, yuck)
I dare myself to say 5 nice things about myself everyday. Yay for positive thinking!
I DARE you to find something to compliment in everyone
Ally (oatsandspice) recently posted..Appetite For Deliciousness
I liked them on facebook
Ally (oatsandspice) recently posted..Appetite For Deliciousness
As for you one of your dares… I am going to try out a new food – this weekend I am going home and have a bunch of recipes lined up
Ally (oatsandspice) recently posted..Appetite For Deliciousness
i dare you (more like ME) to not eat any peanut butter today..
but i know thats just wnt happen with me
Carrie (Moves ‘N Munchies) recently posted..It’s Normal…
My dare is to give a least one compliment to someone everyday
Hope recently posted..A New View On The Highway…
im going to try a new workout! i just found a really great abs circuit that im going to tackle!
Carrie (Moves ‘N Munchies) recently posted..It’s Normal…
One of your dares that I am going to do is try a new food in a recipe next week! I’m excited about it!
Hope recently posted..A New View On The Highway…
i liked the fb page!
Carrie (Moves ‘N Munchies) recently posted..It’s Normal…
I liked SoyJoy on Facebook!
Hope recently posted..A New View On The Highway…
i liked soyjoy on facebook!
i dare myself to think positively about myself!
i am going to bake, “courtney’s apple crisp,” this weekend when my inlaws come over for dinner! i am going to make it exactly like your recipe says…..i know it will come out great!!!
mmmm soyjoy is so yummy! i dare you to…give cody a special treat today!
and i dare myself to.. bake a new recipe. i want to bake your cinnamon chip scones, but i can’t find those cinnamon chips anywhere! i’ve tried thinking of substitutions (toffee chips? butterscotch chips?) but nothing sounds as good as cinnamon chips! bah!
btw, i’ve just started reading your blog a few days ago, and i must say, somehow, you seem so personable and likeable! definitely will keep reading ~
michelle recently posted..Sushi overload
Liked them on facebook, first.
I’ve dared myself to run my longest race yet – a half marathon – on April 10th!
Kat recently posted..Newmans Own Recipe & Video
Oh, second, I will HAPPILY take the dare to cook a new food. I never really used to like much food from the sea, but since a bunch of my friends are going to New Orleans this weekend, I decided to try out a shrimp jambalaya with my other buddy that won’t be making the trip! It’ll be like we’re really there (well, not really, but our bellies will think so!) First time making shrimp, wish me luck!
I’ll take your dare to incorporate a new workout – bike cross-training for my race! I plan to do this on Sunday, when I have more time than during the week
Kat recently posted..Newmans Own Recipe & Video
I’m going to dare myself to step up my workout routine with more interval training!
Finally, I have a dare for YOU (and everyone else)!
Take a workout that you already do and amp it up.
If you’re into yoga, push yourself further in a pose than you ever have!
If you do body pump, go up a few lbs on a squat track.
If you are into step, add a little addition height to the step!
I just upped my weight in BodyPump recently, and I’m TOTALLY feeling it… but even when I thought I couldn’t go any further, my body didn’t feel the limit and took me to that next level!
I dare myself to try at least 2 new recipes a week!
I dare you to eat vegetarian at least one day every week!
I liked them on facebook!
Tara @ The Game of Life recently posted..Inspiration
I dared myself to try cooking something new! I always cook the same things… so I need to branch out!
Tara @ The Game of Life recently posted..Inspiration
I dare myself to bake something I’ve always doubted I’d be able to do…i.e. dealing with yeast and breads! I want sourdough bread so I’m gonna go for it!
I dare myself to run a 5k under 30 minutes on Saturday!
I dare to do Jillian Michaels video, no more trouble zone 2x per week..This is a huge dare, no phoning this one in:-))
I like them on facebook! And my dare is to buy the next speciality item featured at the grocery store! I always taste the samples but I never buy them because I usually just stick to my grocery list!
I dare you (and me) to stop buying so much processed foods and start cooking a LOT more… ie. crackers, pasta sauces, pasta, bread, energy bars, yogurt, etc. can ALL be made at home although I usually purchase these items. Anyone else kinda scared of making homemade yogurt with one of those yogurt maker machines?!
This is just the motivation I needed! I have taken the add one extra workout a week dare. Right now I always say I’m going to work out 6 days a week but never seem to. I never skip my runs (I’m training for my 2nd half marathon) but I have a hard time motivating to do cross training. Now, I have to, because I cannot bail on a dare!!!!
I liked them on Facebook, I’ll be cooking something (or several somethings) new this week!
I will also be daring myself to run my first 5k this spring!
I liked them on FB!!
Alyssa Kuminski recently posted..I’m loving it…
I am going to try a new recipe tonight
Alyssa Kuminski recently posted..I’m loving it…
I dare you to LOVE yourself
I dare you to try a new food: SOY FLOUR
it works for me 
Im going to bake protein enhanced bread with it. Protein is my body’s friend
I dare my self to try a new recipe this week!
I DARE to use a cookbook for a recipe this weekend – I never use them!!!
chelsey @ clean eating chelsey recently posted..the crazy thing i she did
I liked you on facebook and answered the question!
I am going to try a new recipe on Friday. Poopy seed chicken!
I dared myself to calm down a bit and enjoy this time left with my husband before he leaves for his first deployment instead of making myself crazy worrying about it everyday.
geez, that will be a tough one!
As for one of your dares, I am going to try a new workout. I need to get out of my cardio rut!
I dare myself to get moving. I have been a real slug when it comes to moving my body!
Kristen recently posted..Wow Your iPad Readers
My dare is to try new workouts! I’m in a rut right now with always running, but it’s starting to affect my knees (
I facebook liked SoyJoy!
I dare myself to run on the treadmill for twenty minutes without stopping! Ah!
I dare myself to try a new food. I’ve never eaten fish except tuna!
I liked them on FB! I dare myself to try something I’ve never eaten before!
“Liked” Soy Joy on face book, and I’m taking their social challenge dare to meet new people!
Ever since moving across state and having my daughter, i’ve felt so out of the loop! This is perfect for me. I need to push myself to meet new people and enjoy socializing in this new town and new life!!
Emily @FitandFreeEmily recently posted..I’m a Night Owl & Bat Sht Crazy!
My dare : I dare myself (and anyone else!) to start writing positive affirmations about myself and read them everyday!
Emily @FitandFreeEmily recently posted..I’m a Night Owl & Bat Sht Crazy!
I’m taking YOUR dare : to incorporate a new workout. I’ve been starting at my 30 Day Shred DVD for months now. It’s time to brush off the dust!
Emily @FitandFreeEmily recently posted..I’m a Night Owl & Bat Sht Crazy!
Visited you on facebook!
Emily @FitandFreeEmily recently posted..I’m a Night Owl & Bat Sht Crazy!
I dare myself to run an extra mile tomorrow because I totally want to follow through with your dare of baking a new recipe!!
Courtney recently posted..mah first macaroon
I dare myself to make my own nut butters (my food process arrives in the mail tomorrow, yippee!!)
I’m also going to take one of your dares — a new workout! I get Self, Fitness and Shape and I’m constantly tearing out workouts but I never do them. This week I will actually do one!!
I liked them, my dare for their site: I dare myself to stop comparing myself to other runnings and accept that I’m not them. … That’s going to be a toughie!
Susan recently posted..Goodbye first 10!
i dare myself to have a positive attitude for a week straight. no more negative thinking! I CAN DO IT!
cait recently posted..My Kinda town- Nville- is
I accept your dare: Say 5 positive things about yourself every day! That’s something I think we all need to do!!! Positivity is contagious!
Susan recently posted..Goodbye first 10!
On your facebook page: If i had to chose truth or dare, I would choose truth! I think it’s harder to be honest with ourselves and others than most dares in life would ever be!
Susan recently posted..Goodbye first 10!
I dare myself to try a new workout this weekend! (stair stepper?? or maybe a yoga class??)
Lee @ Fit Foodie Finds recently posted..Im in College so Ill Share Some Knowledge
I dare to be more positive!
I dare to make my pain more public and my joy more private. I want to be able to share even if it hurts and keep some of my joy to myself
Ellie recently posted..Emergency granola bars
i dare you to give up sweets!
I like SoyJoy on Facebook!
I dare myself to think positively of my image-no matter how frustrating my acne/complexion can be.!
I love SoyJoy– just liked their Facebook page
Oh, & I am daring myself to try new tofu recipes. I’ve only made it twice and wasn’t a fan, but I think I can spice it up now!
I dare to workout one extra day a week!!
your dare to Try new recipes. I am going to try 2 new recipes a week to mix dinner time up a little. I hate getting stuck in a never changing dinner menu!!!
I’m daring myself to take my contacts out every night this week. Such a bad habit of mine!
And I’m taking your dare to say 5 positive things about myself every day, love this dare. I’m going to start as soon as I wake up in the morning so that positive thoughts resonate throughout my day.
I dare to try a bodypump class.
I dared myself to eat a healthy breakfast everyday. even if im not hungry.
I’m going to take your TAKE SOMETHING NEW dare! I’m going to try…
COCONUT WATER.
Believe it or not I’ve never tried the stuff and I’m excited to.. I’m going to buy some this weekend! Hope it goes well…
I dare myself to only weigh myself once a week.. I have a bad habit of checking way too often so hopefully this will keep me from doing it
I am daring myself to run the Corporate Challenge this May!
I dare myself to have a more positive attitude daily
I took your Incorporate one new workout this week. I started my week with a bike ride, on my bike I got for Christmas it’s been at least 18 years since I road a bike. It was a great work out
my fb post to you https://www.facebook.com/cmlinden/posts/163627977024296
I dared myself to try couscous again! I want to like it!
Danica recently posted..BAKING extravaganza SNEAK PEAK!
I’m going to try to add one more weight training class this week!
Danica recently posted..BAKING extravaganza SNEAK PEAK!