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More Cowbell

by Courtney on March 29, 2011

Hey there everyone, sorry for such a late post this evening. Truth be told, I’ve had a little bit of a rough day, so I’m just going to give you guys a quick little run down. Hope ya don’t mind!


Things started off great this morning, with an excellent mix of cardio + yoga. I ran 2 miles on the treadmill at a steady 7.0mph pace, followed by another great session with Jillian & her Yoga Meltdown.

I was definitely ravenous by the time I had finished showering and getting ready, so I quickly put something together:


I lightly toasted a whole wheat English muffin, and topped it off with some PB, banana slices, a drizzle of honey, a sprinkle of cinnamon, and a heavy dose of CHIA. Winking smile

Plus, a little extra ‘naner + PB on the side.



I didn’t document much of lunch today, except for the beginnings of my soon-to-be yogurt mess…


A plain Chobani mixed with strawberries & banana, plus MORE CHIA (<—this totally made me think of “More Cowbell”…anyone else??) Smile with tongue out


We had planned on making some soup & homemade bread tonight for dinner, but our plans changed, so I just went ahead and reheated the rest of Friday night’s Pasta Fagioli. It was just as tasty as the first night. Smile


So now, it’s time for me to call it a day and start fresh tomorrow. I’m sorry about the lack of excitement in tonight’s post, guys. Hopefully, I’ll be back to my full self ASAP!

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{ 19 comments… read them below or add one }

1 chelsey @ clean eating chelsey March 29, 2011 at 9:41 pm

I hope your day gets better tomorrow!!!
chelsey @ clean eating chelsey recently posted..the crazy thing i she did


2 Erin (Travel, Eat, Repeat) March 29, 2011 at 9:42 pm

Cute plate! I had to physically leave TJ Maxx last week to keep myself from stocking up on spring dishware. ;)
Erin (Travel, Eat, Repeat) recently posted..Good Food- Good Friends


3 kate@ahealthypassion March 29, 2011 at 9:48 pm

oh your berries look so delicious and colorful yum!
kate@ahealthypassion recently posted..Staying Healthy On Busy Days


4 kara nicole March 29, 2011 at 9:50 pm

Had the same breakfast this morning! Gotta love PB and banana, they never fail!


5 Holly March 29, 2011 at 10:01 pm

Hope your day wasn’t too bad :(
Thinking of you!! Xoxo
Holly recently posted..Bachelorette Party!!


6 Faith @ lovelyascharged March 29, 2011 at 10:03 pm

Is that jelly on your yogurt? I do that all the time – LOOOOVE! Have a nice, relaxing night!
Faith @ lovelyascharged recently posted..One Hell of a Monday


7 Courtney March 29, 2011 at 10:43 pm

Yes!! I love adding it to plain yogurt…the perfect amount of sweetness. :)


8 Tara @ The Game of Life March 29, 2011 at 10:23 pm

What kind of english muffins do you get? That looks amazing! I hope your day is better tomorrow!! :)
Tara @ The Game of Life recently posted..Inspiration


9 Courtney March 29, 2011 at 10:43 pm

Currently, we’re rockin’ the Thomas’ whole wheat kind. ;)


10 erica March 29, 2011 at 10:39 pm

hope your day gets better!!!
erica recently posted..quarter-year check-in


11 Jenny (Fit Girl Foodie) March 29, 2011 at 10:50 pm

So much chia seed action I love it. :)


12 Jess March 30, 2011 at 2:44 am

Feel better! Hope tomorrow is better for you!
Jess recently posted..Banana Bread!


13 Karen March 30, 2011 at 7:27 am

Hope you have a better day today!! Sending good vibes your way!
Karen recently posted..Long Time no Blog


14 Alyssa Kuminski March 30, 2011 at 7:34 am

At least your eats look great! Hope your day is better today!
Alyssa Kuminski recently posted..Honored


15 Kimberley March 30, 2011 at 8:24 am

Hope your day today is better girl!
Kimberley recently posted..Spring Blues


16 Melissa March 30, 2011 at 9:50 am

Hugs! Hope today is better! XO


17 Kelly March 30, 2011 at 10:04 am

Oh no…sorry yesterday was so rough…hopefully today is better!!
Kelly recently posted..drama mama


18 Katy Berryman March 30, 2011 at 3:58 pm

No worries, Courtney! We all have those days!

Also, what kind of english muffins do you buy?



19 Courtney March 30, 2011 at 8:07 pm

Right now, I’m using Thomas’ whole wheat English muffins. :)


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