More Cowbell

Hey there everyone, sorry for such a late post this evening. Truth be told, I’ve had a little bit of a rough day, so I’m just going to give you guys a quick little run down. Hope ya don’t mind!

Workout

Things started off great this morning, with an excellent mix of cardio + yoga. I ran 2 miles on the treadmill at a steady 7.0mph pace, followed by another great session with Jillian & her Yoga Meltdown.

I was definitely ravenous by the time I had finished showering and getting ready, so I quickly put something together:

I lightly toasted a whole wheat English muffin, and topped it off with some PB, banana slices, a drizzle of honey, a sprinkle of cinnamon, and a heavy dose of CHIA.

Plus, a little extra ‘naner + PB on the side.

Lunch

I didn’t document much of lunch today, except for the beginnings of my soon-to-be yogurt mess…

A plain Chobani mixed with strawberries & banana, plus MORE CHIA (<—this totally made me think of “More Cowbell”…anyone else??)

We had planned on making some soup & homemade bread tonight for dinner, but our plans changed, so I just went ahead and reheated the rest of Friday night’s Pasta Fagioli. It was just as tasty as the first night.

So now, it’s time for me to call it a day and start fresh tomorrow. I’m sorry about the lack of excitement in tonight’s post, guys. Hopefully, I’ll be back to my full self ASAP!

Tagged as: chobani, jillian michael's yoga meltdown, pasta fagioli, treadmill run, yogurt mess