Eighty-Seven Years Young


Howdy friends! How’s your Sunday been?? Mine has definitely been busy, but productive for sure. Luckily, I was able to find about 45 minutes to squeeze in a workout, so I actually decided to do a modified version of the 5-4-3-2-1 Treadmill Routine that I was loving last week. It went a little somethin’ like…

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It Never Gets Old


Does peanut butter and banana ever get old? Absolutely NOT! Since I fulfilled my savory breakfast cravings yesterday, I was back on the hunt for my usual goods today. I toasted up a slice of my Farmers Market whole wheat bread and topped it with some pumpkin, peanut butter, banana slices, chia seeds, cinnamon, and…

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