Whenever I know that I’m going to have an indulgent treat ahead of me, I always try to push a little harder in my workout. Today, I was really only planning on doing some yoga, but ended up doing the ‘ol switcheroo and focused on abs instead.
I flipped on Exercise on Demand and completed the following workouts:
Doing these two workouts back to back was intense. My legs are actually super sore from yesterday’s BodyPump class, and I wasn’t able to fully do some of Jackie’s moves. I was feelin’ the buuuuurn and really wanted to give up a few times, but I didn’t…
Because I knew I had this to look forward to.
I went out and grabbed iced coffee #2 for the day, and for good reason…I wanted my free donut on National Donut Day!
Because I arrived just before noon, I had a feeling there would be slim pickins for my donut selection. Sure enough, the donuts were scarce and my beloved blueberry cake donut was nowhere in sight. But after a little more perusing of the shelves, I spotted a tray of blueberry cake munchkins.
So I put forth my sweetest, friendliest self, asking if it would be at all possible to get an equivalent amount of munchkins in place of my free donut. The cashier had no choice but to agree…I had him hooked. I guess I just didn’t realize how much…
Talk about hitting the jackpot, right?!? That, my friends, is 10 munchkins…for FREE! Last time I checked, I didn’t think I could get 10 munchkins out of one donut.
Apparently, my persuasion with cashiers is more powerful than I thought?
So far, I’ve had three and I’m going to try reeeeeally hard to go no more than five. Hopefully Jay gets home early today…I can already feel my self control waning.
In Other News…
- The agenda for the Healthy Living Summit has been announced…
And guess who’s speaking???
I’m going to be speaking on a panel about “Rising Above Negativity” with Julie, Brittany, and Heather and I couldn’t be more excited (and nervous at the same time). The event is taking place August 19-20th in Philadelphia, PA and tickets go on sale this Monday. Anyone can go and I can promise you, if it’s anything like last year, it’s going to be a blast!!
- Remember when I reviewed the super amazing Goji Gourmet Cookies?
Well, as an anniversary celebration, they are offering you 12% OFF anything on their website! When checking out, just use the code 2YRPARTY in the coupon code space. This discount is valid through this weekend, ending 6/5/11. ENJOY!
- Last but not least, a little birdie told me that there mayyyy or may not be a secret little giveaway over on the STSL Facebook Page…you might want to check it out just to make sure.
Question for the Afternoon:
How are you when it comes to public speaking? Do you get all nervous and clammy like me, or cool as a cucumber?
Any tips for public speaking? Please share!