Off To Philly!

Gooooood Morning! I am pumped up and ready to go today!

Literally…I went to BodyPump this morning. Winking smile

I hit up my usual pump class this morning, followed by 10 quick minutes of intervals on the elliptical.

Then I scurried my boo-tay home, showered up and made some breakfast.


Another cereal combo bowl was the name of the game today, complete with Kashi Golden Goodness, Kashi Go Lean Crunch, blueberries, banana slices, and unsweetened vanilla almond milk. I also enjoyed a mug-o-joe which was amazing.


Now, I’m trying my hardest not to be late for when my fellow carpoolers arrive because you know what today is…

I’m off to Philly for HLS!! Open-mouthed smile

Can I just say how glad I am that I am NOT flying this year?? In case you’re a newer reader and you don’t know the whole scoop on last year’s mess, here’s all of my posts from last year’s HLS conference to catch you up to speed.

A Shaky Start

Chicago on Foot

Kickin’ Off HLS!

Healthy Living Summit = An Eating Frenzy

Bon Voyage Chicago!

Airports and Time to Think

Alright guys and gals, gotta run. See ya from Philly!!


  1. says

    i love cereal combos – one of my favorite breakfasts of all time : ) i am so bummed i didn’t get a ticket to hlsummit – they sold out sooooo fast! have an awesome time, and i can’t wait to hear all about it.

    thanks again for your help with vegetables & vodka – i’m getting great feedback about it!

    cailen recently to detox


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