Off To Philly!

Gooooood Morning! I am pumped up and ready to go today!

Literally…I went to BodyPump this morning. Winking smile

I hit up my usual pump class this morning, followed by 10 quick minutes of intervals on the elliptical.

Then I scurried my boo-tay home, showered up and made some breakfast.

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Another cereal combo bowl was the name of the game today, complete with Kashi Golden Goodness, Kashi Go Lean Crunch, blueberries, banana slices, and unsweetened vanilla almond milk. I also enjoyed a mug-o-joe which was amazing.

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Now, I’m trying my hardest not to be late for when my fellow carpoolers arrive because you know what today is…

I’m off to Philly for HLS!! Open-mouthed smile

Can I just say how glad I am that I am NOT flying this year?? In case you’re a newer reader and you don’t know the whole scoop on last year’s mess, here’s all of my posts from last year’s HLS conference to catch you up to speed.

A Shaky Start

Chicago on Foot

Kickin’ Off HLS!

Healthy Living Summit = An Eating Frenzy

Bon Voyage Chicago!

Airports and Time to Think

Alright guys and gals, gotta run. See ya from Philly!!

Comments

  1. says

    i love cereal combos – one of my favorite breakfasts of all time : ) i am so bummed i didn’t get a ticket to hlsummit – they sold out sooooo fast! have an awesome time, and i can’t wait to hear all about it.

    thanks again for your help with vegetables & vodka – i’m getting great feedback about it!

    cheers!
    cailen
    http://www.cailenascher.blogspot.com
    cailen recently posted..how to detox

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