by Courtney on August 22, 2011

I don’t know what it is, but ever since I finished my workout this morning and ate lunch, my entire body has just felt off. I’ve had a lingering headache (which I rarely get) and an upset stomach for most of the afternoon. No idea what’s going on there. But hey, since I always try [...]
by Courtney on August 22, 2011

Slowly but surely, I’m getting through all of this information that I soaked right up this past weekend at the Healthy Living Summit. I’m telling you, I was like a sponge and there was no shortage of tips and tricks for me to absorb! So if you remember me telling you all before, one of [...]
by Courtney on August 22, 2011

Good Morning! Welcome back to the reality that is Monday morning. I hope everyone’s weekend was just as stellar as mine was. As always, just in case you’re playing a little catch up, here’s what you may have missed from my Healthy Living Summit adventures: A Pod Like No Other Catching Up On HLS Cocktails [...]