Hello, Sunshine


I almost can’t believe it…after what seems like weeks of incessant rain and dreary weather, the sun is actually making an appearance today. Yes, I am excited about fall, but I’m also more than excited to finally see some rays of sunshine making their way through my windows. They do a pretty nice job of…

Read More »

With the Push of a Button


I just love starting out the day with a good, sweaty cardio session. It puts a little extra pep in my step, and keeps my endorphins a-flowin’. This morning’s sweaty cardio session came in the form of yesterday’s Pyramid Treadmill Workout. I did the modified, 35-minute running version, which has no recovery times, and covers…

Read More »