NASM Personal Training Questions

All of the answers to your NASM personal training questions Recently, I’ve gotten a number of emails and/or comments from many of you inquiring about my journey to become a certified personal trainer. First off, I love hearing about all of your stories and your curiosity about the field of personal training. It seems like…

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Apple Cider Cupcakes with Apple Cider Cream Cheese Frosting

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Alright. It’s time to switch things up a bit around here. It’s no secret that one of my favorite parts about fall is the abundance of pumpkin. It gives me the perfect excuse to just go nuts with pumpkin everything… Pumpkin Oats… Pumpkin Black Bean Soup… Pumpkin beer… Pumpkin Coffee… Pumpkin bagels… Pumpkin Spice Cupcakes……

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