This morning, I was very quickly reminded of how long it’s been since I last went for a run on the treadmill. After a quick glance at my workout log, I realized that other than a couple quick sessions of HIIT during the challenge, I actually hadn’t completed any sort of run since September 20th. Ohh boy. A month is a long time…
Unsure of how things would go, I laced up my sneakers and prepared for my Pyramid Treadmill Run. Even though I finished, well, let’s just say that I basically got my butt handed to me. Yowsahs, that was one tough run. Looks like it’s time to start working that running endurance back up again.
Post run, I came upstairs to get my stretch on and was not at all surprised to notice a visitor shortly after. I’m telling ya…he’s got a special radar.
Code-man also made sure to stretch out the limbs this morning.
He may not be a typical workout buddy, but I’ll let him join me any day.
Today’s morning meal had been waiting on the stove for me since last night…
Voluminous Pumpkin Oats seriously rock my world. Basically, if I could get my act together, I would probably never make oats (or buckwheat) any other way. I mean, there’s basically double the amount here compared to yesterday’s buckwheat bowl. However, remembering to prep them the night before sometimes becomes an issue…because I’m either too lazy or I don’t know yet if I’ll want oats in the morning.
Ooop, can’t forget the coffee!
A fantastic way to start off a Tuesday, if ya ask me.
Originally, I was planning on sharing a quick, tasty little recipe with you all this afternoon, but my baking experiment yesterday turned out a little, ummm, unattractive. They’re still quite tasty though, and there is chocolate involved…should I still share?
Questions for the Morning:
What was the last form of exercise you took a hiatus from? How difficult was it to get your stamina back?