by Courtney on November 10, 2011

For the past few days, I’ve been really good about not listening to that darn sweet tooth of mine. Typically, around 8 or 9pm, it starts calling out to me like it’s on a mission, which inevitably causes me to cave and indulge in some sort of sweet treat. But for the past three nights, [...]
by Courtney on November 10, 2011

Happy Thursday, folks! How’s everyone doing this morning? Me? I’m a bit sleepy. Not enough sleep last night with too early of a morning wake up call. Nonetheless, I still managed to make it to BodyPump this morning, got in a great workout, and will hopefully be able to get to bed a little earlier [...]