December 2011

Ending 2011 With Some Tabata

by Courtney on December 31, 2011

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Happy New Years Eve!! I’m sorry, but I still can’t get over the fact that the year is almost over. I had thought that 2010 was a year of a lot of big changes for me, which it was; but 2011 was pretty big too. We’ll talk about all of that another time though…I still […]

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I Like It All

by Courtney on December 30, 2011

This morning, I spent some time doing a little bit of housekeeping on the main blog page here, so you may end up noticing a few differences. I also updated my “Featured Recipes,” which include three of my favorites from 2011. After that, I ended up wasting about 10 minutes laughing WAY too hard at […]

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Lots Of Celebrating Coming up

by Courtney on December 30, 2011

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I don’t know about you, but I am SUPER excited about it being Friday. …and because tomorrow is New Years Eve, …and because today is exactly one month until my birthday, …AND because there is a VERY special day coming up right around the corner! So much excitement & celebrating coming up! **** Dinner Last […]

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A New Online Fitness Tool

by Courtney on December 29, 2011

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Well hey there, my friends. How’s your day going? Mine’s been quite busy, so I’m a little off-schedule here. I didn’t get a chance to snap any photos of lunch, but I’m sure you don’t mind taking a break from seeing what I chow down on every now and then, right? Ok good. Instead, I […]

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Should I Or Shouldn’t I?

by Courtney on December 29, 2011

Oh my god. This morning, I experienced one of the most crazy awesome workouts, ever. Okay, we need to talk about this. But first, let’s backtrack…I headed to the gym this morning for my usual Thursday BodyPump class. I noticed there were about five cars in the parking lot, so I started getting nervous thinking […]

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Recipe Favorites from 2011

by Courtney on December 28, 2011

I can’t even believe it. Only three more days left in 2011. Seriously, where does the time go? Well, with the end of one year and the beginning of another, I usually end up doing a whole lot of reflecting on some of my favorite things that have taken place in 2011. I still need […]

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Thank Goodness I Have Good Food

by Courtney on December 28, 2011

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Technology and I are not getting along too well today. Not at all. I’ve been experiencing some blog-related issues (slow loading time, taking me 5+ attempts to even get a post up) and I’ve been about *this close* to throwing in the towel. UGH. SOO, major apologies if you’ve been experiencing some severe lag time […]

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Surprisingly Fantastic

by Courtney on December 28, 2011

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Well good morning! How’s everyone doing on this fine Wednesday morning? Good? Super. Then let’s move one – I’ve got lots to share! Last night, Jay and I had our friends Joe & Kate over. It had been FAR too long, so it was really great to spend the evening with them. For dinner, we […]

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Two In The Books

by Courtney on December 27, 2011

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Okay…I’ve got two healthy meals in the books for today and I swear I’m already feeling better! Oh hello there, good lookin’. Last night, I put together a big ‘ol salad to take with me for lunch today. I threw in everything I could find in our veggie drawer: romaine lettuce cucumbers grape tomatoes red […]

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Holiday Hangover

by Courtney on December 27, 2011

Well, I’m pretty sure that today is the day where most of us are headed back to reality. Just in case you’ve been away from the computer for a while, here’s what you may have missed on STSL: Do You Love Sweet & Salty? Santa Was VERY Good To Me! Christmas 2011, Part 2 My […]

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