High Intensity Treadmill Intervals

high intensity intervals

Who doesn’t love some good ol’ High Intensity Treadmill Intervals? Check it out below! Technology and I are not getting along too well today. Not at all. I’ve been experiencing some blog-related issues (slow loading time, taking me 5+ attempts to even get a post up) and I’ve been about *this close* to throwing in…

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Surprisingly Fantastic

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Well good morning! How’s everyone doing on this fine Wednesday morning? Good? Super. Then let’s move one – I’ve got lots to share! Last night, Jay and I had our friends Joe & Kate over. It had been FAR too long, so it was really great to spend the evening with them. For dinner, we…

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