The Book or the Movie?


Nothing like an afternoon hanging out with some of your best girlfriends! Since all of us everyone except for me are teachers, our little group has always used the Martin Luther King Jr. holiday as good opportunity to meet up and spend the day together. Last year, it was an outing a The Cheesecake Factory….

Read More »

No Weights Required Office Workout

no weights required office workout1

Over the weekend, I received an email from Danielle, a reader who was emailing with a “suggestion/request/challenge” that really peaked my interest. My full-time job has me stuck at my desk for 7.5+ hours a day, staring at a computer screen (many breaks are taken to read blogs!) and when the weather is nice I…

Read More »

I Learned Something New


Well good morning, everyone! How are we all doin’ on this sunny, frigid Monday? I’m actually feeling so much better this morning, compared to the rest of the weekend. In case you were out and about having a whole lot more fun than I was, here’s what you may have missed… Just What the Doc…

Read More »