Monday, February 13, 2012

Sweaty Cardio, No Bicep Curls

by Courtney on February 13, 2012

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Well good eeeeevening. Thanks a bunch for your feedback on this afternoon’s nutrition plan update. I always love hearing your thoughts and/or questions! Alright, moving forward…let’s talk about this salad I put together for lunch. Can we say, awesome? Lunchtime salads are my jam lately. Today’s was filled with lots of mixed veggies, leftover snow […]

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Five-Week Nutrition Plan Update

by Courtney on February 13, 2012

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Howdy, folks! I’ve got a nutrition plan update for you all, so let’s whip right through this amazing breakfast first. I came home from work this morning with a HUGE craving for Mixed Berry French Toast Oatmeal, so that’s exactly what I made. And it was glorious. Speaking of oatmeal…did you guys know that today […]

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Frozen and Flavorful

by Courtney on February 13, 2012

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Good morning! Welcome back to Monday, everyone. Hope you all had a great weekend. Of course, in case you’re just catching up, here’s a little of what ya missed: A New Workout Partner A New Role At Work (<—excited!) Peanut Butter & Banana French Toast Oatmeal By the time me and the man got home […]

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