When I was at work on Wednesday, I found myself with a little extra time to kill in between clients so I decided to squeeze in a quick workout. Knowing that I still need to cool it on the upper body, I ended up putting together a pretty quick and effective workout for none other [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


