Original Watercolor Portrait Giveaway

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I am really, really excited about the giveaway I have for you all today! ***Giveaway is now CLOSED and a winner has been chosen. Thanks to all who entered!*** About a month ago, I received a very interesting email from a blog reader, Meredith. In the email, Meredith introduced herself a a fine artist who…

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Full Body Superset Workout

full body superset workout

I’ve got a great, full body superset workout for you guys today! Why supersets? Supersets are designed to cut out downtime between sets, which increases both your metabolism and your heart rate, because the body works harder afterward to recover. This means a greater calorie burn, without the whole sweaty cardio session. Sound good? Check…

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