So for the past two weekends, my exercise routine has been pretty much non-existent. First it was our St. Patrick’s Day party, and last week my only real excuse was that I was just feeling too lazy. With the Best Body Bootcamp program I’ve been following, my weekdays have certainly been filled with some pretty [...]
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Things were pretty quiet around here last night… Which was perfectly fine by all three of us. You can just call us your neighborhood party animals. I love how he looks so nice and innocent…looks can be very deceiving. Once I got home from work last night, I decided to pour myself a beer in [...]
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Heyyyy, check it out! It’s a Fashion Friday post! I’ve been wanting to put one of these together for a couple weeks, and I finally got the chance. So now…here’s a little peek at what I’m loving lately! ***** Fashion Scarves: Anything that screams “spring!” Source: preptothemax.tumblr.com via Hilary on Pinterest I’ve always been [...]
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My upper body feels slightly like jell-o right now. Whew! I’ll take that as a good sign that this morning’s upper body workout went well. On tap for today from the Best Body Bootcamp I’m following was an upper body superset workout with cardio intervals. In addition to the six moves upper body moves that [...]
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Looky looky what I got today! That’s right…this morning, I became $82.00 richer after trading in a big bag of clothes at Clothes Mentor. It wasn’t until shortly after the last time I dropped clothes off at Plato’s Closet that I found out Clothes Mentor takes more “adult” clothes. I actually had quite a few [...]
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So yesterday, I had a session with one of my favorite clients. She’s always up for a good butt-kicking (even if she does swear at me – all in fun, of course!), so I decided to take part of our session to complete a circuit workout very similar to the one I’m sharing with you [...]
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I have a feeling that today is going to be a REALLY productive day, and that’s all because of one reason… My workout for the day is already DONE and I’m showered. Lately, I’ve been doing my workouts while on my early shifts at work, or mid-afternoon if I’m working later in the day. While [...]
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Holy crap. Amazing dinner recipe to share with you all tonight! But I’ll get to that in a second… Sorry to leave ya’ll hangin’ with no post this afternoon (Yes, I like to pretend that you all just impatiently wait at your computer screen for a “New Post” update everyday. I know I’m obnoxious, and [...]
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I know that this month’s theme for What I Ate Wednesday is supposed to be about “going green” with your foods, but I’ve got to admit… I did a pretty bad job of keeping up with the “greens” part of my WIAW’s these past couple of weeks. I swear, I do eat greens…apparently just not [...]
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Alright, I got MY workout in for today…did you get YOURS in yet?? The workout on my schedule for today called for 30 minutes of cardio, which actually came in the form of this interval workout that Julie posted this morning. It was definitely a sweaty workout, but I loved it. Quick and challenging! Since [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
