Oh gosh, was today nice. Can’t ya tell by my super cheesy, no make-up and greasy hair expression? As I mentioned earlier this morning, today I had an appointment for a long-awaited massage, which I had gotten a gift card for from Jay back at Christmas. I have been meaning to make the appointment ever [...]
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While I was at work on Monday, I ended up having some time in my day to put together a fun little circuit workout. Three days later, my quads, butt, and biceps are STILL feeling this workout. It’s a doozy…but in a good way! Pin It When making weight selections, choose a weight that has [...]
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March 1st already. Seriously? I still can’t believe it. I don’t know about any of you guys, but the month of February absolutely FLEW by for me. Sheesh! Where does the time go? All I know is that it means we’re just one step closer to getting to spring, despite the fact that it currently [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
