Thursday, April 19, 2012

Completely Dominated

by Courtney on April 19, 2012

Awesome, awesome workout this morning. I know that part of it was because I decided to fully rest yesterday, but part of it was just because Tina’s bootcamp workouts are a blast. Today’s workout was a Full Body Ladder Workout (plus an easy, one-mile run on the treadmill to warm up), so if you’ve never […]

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Something We All Need To Do

by Courtney on April 19, 2012

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So yesterday was just a really nice afternoon and evening. Once I got home from work for the day, you know what I did? I actually, finally got a chance to do a little… Unplugging. I stepped away from the computer (for the most part), closed out my Facebook and Twitter tabs, and left my […]

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