You guys are so fun! I loved reading all of your ideas for holidays this morning. Some favorites…
- “I think my holiday would be “National Everything is Free Day!” Now that would be my perfect holiday” – Hayley C @ Running Down the Runway
- “I don’t know how crazy it is…but I would declare June 4th National Calories Don’t Count Day because it’s my birthday!” – Khushboo (not crazy at ALL, girl!)
- “National running day where I could wear running clothes all day and run to and from work without anyone caring that I looked like a mess!” – Katie @ Peace Love & Oats
- “How about national fro-yo holiday? We get the day off work and free fro-yo? haha. I think in August sometime.” – Lindsey (I’m SO in!)
- “National Take A Nap At Your Desk Day! Hahaha. Just kidding. That’s just how I feel today.” – Yellow Haired Girl
- “I’d declare my own Cookie Dough Day” – Alysha @Shesontherun
- “I declare a day National Wear Slippers To Work Day or National Gym Clothes Day or National Almond Butter on Everything Day…” – Annette@FitnessPerks
*****
Workout
I didn’t end up getting to BodyPump today, but I did come home and put together my own workout:
- 20 minutes of HIIT (20 seconds @ 9.5mph / 40 seconds @ 4.5mph)
- 10lb. Slimdown Xtreme Yoga DVD (~40 mins)
I felt like my body needed yoga more than anything else today, and my goodness did it feel good. Real good. In fact, I actually have an idea for a potential yoga challenge…what do you guys think? If I were to have a June Yoga Challenge, who would join me?
Post-workout, it was snack time. I gave another Simply Bar a try today. I wasn’t a huge fan of the last flavor I tried, but I could most definitely get in board with this lemon coconut flavor.
It was awesome.
Fast-forward a few hours later, after some necessary gchatting with Tina and a bunch of other work, I realized it was almost 1:30 and time for some lunch.
Are you getting sick of seeing yogurt bowls yet?
Well, I hope not…’cuz I’m not. 
Plain Chobani mixed with crushed pineapple, strawberries, blueberries, chia seeds, and honey nut O’s.
On the side: some baby carrots and roasted red pepper hummus.
Time to get back to work!
Question for the Afternoon:
A Yoga Challenge for June – Yes or No? Who’s with me?!?
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my 
{ 54 comments… read them below or add one }
Heck yea! We talked about this MONTHS ago and then I guess we forgot to come up with a plan…well now you did
I am in!
Love yoga! Bring it on. I’ll do it with Runtothefinish Juice challenge and Powercakes eating clean challenge. June is a great month for all the above. And not tired of seeing your yogurt bowls. Actually kind of jealous.
Christine @ Oatmeal Bowl recently posted..Site Crashing & Summer Wine Tasting Event
If it’s yoga I can do at home, I’m in for as much as I can manage!
BakingSuit recently posted..Thursday Three – Things I KNOW
Just about to go have my own yogurt bowl – love’em!
Bring on the yoga challenge! I want to incorporate more yoga into my life but haven’t followed through. This will be a good way to develop a good habit.
Danielle @ Dish’n'dash recently posted..The Opposite of Loneliness
I’ll never get sick of yoghurt bowls (once there filled with soy yoghurt or banana softserve!) I need to bring more yoga in to my life…actually need to just bring it back. I used to be really in to Pilates…would that count? How often would the challenge be to do it? If you had DVD recommendations that would be great!
Michelle@Peachy Palate recently posted..You can call me chickpea
I am all in for a yoga challenge!
Michelle @ Blogitness recently posted..Muscle Fibers and Your Sports Ability
Loved our chat!
I am def in for yoga!
Baby carrots and red pepper hummus are one of my favorite snacks!! yum!
Sara @ The Foodie Diaries recently posted..boston adventures, part three.
i’m in – details details….
I vote yes! As a runner, yoga can feel better than a massage.
Alysha @Shesontherun recently posted..Nutrition for Runners
I totally agree! By Thursday, my muscles NEED it!
Shana recently posted..If At First You Don’t Succeed, Thai Thai Again.
I would love a yoga challenge! It would have to be something I was able to do at home though because my gym only offers yoga a couple of times a week and there aren’t any yoga studios nearby.
Allie recently posted..Yogurt Chocolate Chip Brownies
I’m in for a yoga challenge! Even doing it once a month would be more than I’m doing now
Michelle (Better with Berries) recently posted..WIAW: A Wedding and The Lake
I’ve never done yoga before. I’ve been interested to see if it would help with stress and relaxation
Hope @ With A Side Of Hope recently posted..An Open House Success!…
I think a Yoga challenge would be awesome!! I would love to participate!!
Jessamy @ The Rambling Asian recently posted..Oh Goodbye May…
I try to do yoga a couple of times a week but sometimes there are days where I feel like I could do yoga for HOURS. I would be interested in a challenge!
Shana recently posted..If At First You Don’t Succeed, Thai Thai Again.
I did yoga twice this week and felt fantastic! Summer is such a great time for yoga, too, because the warm weather is great for stretching. Let’s do it!
Julie recently posted..Lemonade and WIAW
Oooh, I wish I could like yoga. Maybe by doing a challenge I would learn to love it? Especially since I have to decrease my workout intensity a bit this week.
Lisa recently posted..Showdown: Oats
Haha I could never get sick of yogurt bowls.
I would join the yoga challenge. I’m always looking for fun ways to increase my yoga burn.
Meghan recently posted..Ace has worms!
I would totally join the yoga challenge! I’m just recently getting into working out more (thanks to all the fun blogs I read like yours), and I need fun ways to keep myself going!
I am IN LOVE with Simply Bars! Try the cinnamon ones..they are the best!
Madison @ Pilates Makes You Happy recently posted..Things I LOVE Thursday!
I would definitely join in on a yoga challenge!
Count me in, girl!
I love yoga! I would definitely be in! Just did an hour at lunch actually
One of the perks that my work offers is lunchtime fitness classes!
i’d TOTALLY be up for the yoga challenge! i’ve been doing more low key exercise (i.e. walking and yoga) lately, so it’d be right up my alley! count me in!
Ashley @ My Food ‘N’ Fitness Diaries recently posted..05/31: Thursday Thoughts
I’m with you, I need a yoga challenge!
Laurie @ Love, Laugh, Laurie recently posted..The Comedic Stylings of Anthony Jeselnik
I’m in for a yoga challenge! I know it’s so good for my body and flexibility but I never make time for it.
At first I thought that was peanut butter on the side of your baby carrots. While at first I thought “ew that’s awkward” now I’m wondering what it would actually taste like?
Chelsea @ Chelsea Eats Treats recently posted..Book Review: Still Missing
I’ve actually had it…it’s good!
I’ve been wanting to try the yoga classes at my gym … especially the hot yoga!
Kristen @ notsodomesticated recently posted..Chicken Pesto Personal Pizza
I would join you! What would the challenge consist of? I want to start doing more yoga, but I still want to keep up with my other workouts too.
Emily @ Perfection Isn’t Happy recently posted..License to Wed
I have just gotten into yoga and am falling in love with it! I’m all for a yoga challenge!! Also, all of your yogurt bowls look delicious!
I’ve been craving yoga the past few weeks, and that’s what I have been doing (20-30mins) after my runs. I don’t know if it’s just because my body is stiff, the heat or I subconsciously want my arms to look good for the summer
, but I’m in!
Jodi @ I Run for Food and Wine recently posted..Starbucks or Dunkin’ Donuts
I will never be sick of seeing yogurt bowls! Bhahahhaha! I have been wanting to try Bikram yoga for the longest time! I’m in!
Stellina @ My Yogurt Addiction recently posted..One Lovely Blog Award
Yes!! A yoga challenge!! I know I need it more often!
It’s impossible to get tired of yoga bowls!
Katie @ Peace Love & Oats recently posted..Thursday Thoughts
yogurt!!! Haha
Katie @ Peace Love & Oats recently posted..Thursday Thoughts
i have never done yoga! maybe a challenge would be the inspiration I need to get started!
CJ @ http://healthy-happy-whole.com recently posted..Finding Inspiration In Unexpected Places
i would totally be up for a yoga challenge! check out these amazing yoga blogs http://healthysoul.tumblr.com/ http://odolnost.tumblr.com/
Alexa recently posted..update + recipe!
I would def be on board with a yoga challenge. I’m trying to get back in to a fitness routine and I really want it to include yoga.
Ha ha woo my holiday made the cut- let’s keep it in mind when Monday rolls around! I need more yoga in my life so I’m down for your challenge
Khushboo recently posted..Another reason to eat a salad…
YES yoga challenge! YES!
Katie @ Talk Less, Say More recently posted..More Motivation / Keep Reading
id totally do a yoga challenge with you! especially because I actually just signed up for an introductory month at a studio in my neighborhood!!
Kaitlyn recently posted..fake it til you make it? or make it so you dont need to fake it?
I would definitely join the yoga challenge! My hamstrings are TOOO tight!
Totally in for a yoga challenge!
I’d be interested in a yoga challenge!
Sam @ Fit for My Fork recently posted..My First Foodie Penpal Box!
I am really happy to see that you’re converting to the Simply Bar!
A few months a at work, I was on the service desk and starving with absolutely no fuel within reach! I am typically skeptical of all things in bar form (excluding a few well known health food bars, like Larabar), so when I saw this little bar on sale, I was at first completely uninterested. Then, I tried it.
The chocolate raspberry is yucky! The Cinnamon Vanilla is possibly my favorite! And, the cinnamon itself. I haven’t tried the Coconut Lemon. Is it more coconut-y or more lemon-y?
Also, I’d love to join a yoga challenge.
Stay lovely,
Caitlyn
– ps: I am currently in a renovation of my blog, so there is little-to-nothing happening on it. Previously, I was working through Tumblr (caitlyniscozy.tumblr.com). I’d love you for to check it out, and I’d love to keep in contact. Yours is one of my favorite blogs, my girl!
Caitlyn M recently posted..Hello world!
I’d say it’s probably more lemony than anything else. Definitely yummy though!
Thanks so much for reading, Caitlyn
Yoga Challenge sounds pretty fun- it’d definitely help me attain better balance. I don’t have a yoga mat or fitness DVDs so…count me as a maybe?
Im in for yoga! One of my
Summer goals was doing yoga at least once a week; I want to touch me toes soooo bad(:
Carly recently posted..WIAW (lately); with some confessions(:
Yes! Yes I will join you!
I would join you – I need more yoga in my life!
Stephanie @My Freckled Life recently posted..Summer Rain, Summer Squash, and Summer Muffins!
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