After finishing up some work this morning, I decided to take a little mid-morning break for some yoga. I ended up taking most of the weekend off from exercise – unless you count sprinting across the hot sand or dancing for hours in high heels (which I do).
Today’s yoga of choice was my 40-minute 10lb. Slimdown Xtreme video, and it seriously felt so good to stretch out. I had company for the entire time, and I’ll give you one hint at who it was…
He’s never farm from sight. 
I got to try out a new workout top that was sent to me recently, which I actually mentioned briefly on Saturday, from Reebok. It’s their new Flex Collection Seamless Long Bra Top and I am seriously LOVING it.
It’s made with Play Dry technology, which helps with moisture evaporation, ventilation and helps reduce abrasion (goodbye, nasty chafing!). It also features Reebok’s RealFlex apparel technology, which provide a constructed fit for more natural motion.
I loved how comfortable the fabric was, but I’m totally loving the length on it.
I’m a huge fan of long tanks, and this one definitely fits the bill!
*****
Shortly after yoga and showering up, I put together some food.
I snacked on another banana muffin while I assembled a yummy yogurt bowl made with blueberry Chobani, strawberries, blueberries, and granola.
A couple weeks ago, I received this new Cascadian Farms Ancient Grains Granola, and it’s really good.
Great flavor, light and crunchy, and just slightly different from my typical granola. Good stuff.
I’d probably eat something else along with it, but I’m making my way to TJ’s very shortly and I can pretty much guarantee that I’m going to buy something that WILL be eaten in the car on the way home…ahem, peanut butter filled pretzels.
Question for the Afternoon:
What do you look for in a great workout top? A certain brand? Good fit? Length? Built in bra support? Cute colors?
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my 
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I look for tops that are not too deep with the neck. I hate having to check and make sure I am not flashing people as I am teaching!!
Sana recently posted..Surprise Dinner Party
THIS. Definitely! It’s not like I have a lot to show, but I still get so self-conscious!
Alex @ Brain, Body, Because recently posted..Take a minute.
That top is so cute! I love longer tops too and ones with built in bra’s. I especially love Lu Lu Lemon tops because they fit me really well and are stylish too. I am more likely to workout if I have cute workout clothes, that I love to wear!
Stellina @ My Yogurt Addiction recently posted..16 oz Blended Chobani Yogurt Giveaway
that top looks really cute and comfy! jealous!
Julianna @ Julianna Bananna recently posted..Weekend Countdown: Maui Edition.
Since I don’t have much boobage, I like to look for a built-in bra and definitely something that won’t be chafing me while I run. Yours is super cute!
michelle kim recently posted..Spontaneous Pizza Night
Love the top! I was in the Reebok outlet over the weekend and really needed to stop myself from buying one of everything because their gear is so darn cute!
Sylvia @ Frolic Through Life recently posted..Thai Peanut Spaghetti Squash
I look for long tops with comfy straps and moisture-wicking material. I have a long torso, so tops that are too short are the worst!
Annette@FitnessPerks recently posted..Don’t Need to Have it All
Love that top! I love fun colors and quality fabric, basically anything lululemon! Make sure you get the frozen dark chocolate covered bananas at tj’s!
Hayley @ Running Down the Runway recently posted..July Foodie Penpals Reveal!
I saw them! But then I saw that they were like, $4 something, and I cheaped out and figured I could make ‘em myself
No way! They better not have inflated prices in New York- they are only $1.99 at mine! But I agree- super easy to make (especially with some added PB!)
Hayley @ Running Down the Runway recently posted..July Foodie Penpals Reveal!
I love the top! I also make sure my workout tops are long enough as I have a super long torso. I like when they are dri fit material as well so that they don’t show all my sweat since I am one sweaty beast when I workout.
I need to look into this one!
Ashley @ My Food ‘N’ Fitness Diaries recently posted..Tropical Traditions Virgin Coconut Oil {Giveaway!}
I have to agree – long tanks are a necessity. I’m really tall (with a long torso) so lately I have been wearing mens (seriously) hanes tank tops to work out in.
Lauren @ Chocolate, Cheese and Wine recently posted..HOW Did I Forget To…
Gah! That’s what I’m in the search for! I have been searching high and low for good workout tops at all the major fitness stores..and nada! Must get this one!
Shanna, like Banana recently posted..Real Housewives of Menlo Park?
Have you tried the chocolate-covered PB pretzels at TJ’s? Yeah, those aren’t allowed in my house anymore after polishing off a bag in 2 days
Oh my gosh…YES. They are trouble.
hehe
Hence the reason I went with the un-coated variety
I need that top! I have a long torso so I’m always looking for extra long workout tops and that looks perfect! Thanks for sharing
Alyssa @ fit and fun in third recently posted..Our (2nd) First Anniversary Celebration!
cute top! I look for long tanks too lol I don’t like too much of the behind area showing when I go out for runs haha
Rachel recently posted..Squeaky Sneaks
I LOVE your blog! You’re so fun and I look forward to all your posts! Keep it up!
xoxo,
Claire
Claire recently posted..Breakfast Breakthrough
Thanks Claire!
I’m not super picky about anything except length. I cannot wear anything that doesn’t sufficiently cover my torso. It drives me nuts when tops ride up. That goes for workout clothes and regular clothes. So if I try on a workout top and it isn’t long enough, it’s going back on the rack for sure. I love this Reebok top you have on! And it looks plenty long
Elaine recently posted..Popeye Smoothie
Hey Courtney – i have been reading your blog for a LONG time now and have commented a few times but not much. I read every single day though!
You are definitely one of my faves. I just wanted to take the time today to comment on how great I think you are looking! You look awesome! Thanks for opening up to your readers about your health issues, it is great for inspiration to help out others too. 
Hey Holly! Thank you SO much! I can’t tell you how much I appreciate your comment and having you as a reader
that top is super cute!!
I just went to TJ’s to do this week’s grocery shopping and Monday is apparently the day to go–it was quiet and everything was fully stocked.
Danica @ It’s Progression recently posted..2012 Goals Check-In
Super cute top! I (sadly?) don’t need a built in bra, but I love tops that aren’t too short. I also like solid colors that I can wear with a variety of bottoms!
I love that Cody hangs out while you do yoga.
Julie recently posted..Sunday Snack Day
Haha, I don’t need one either…I actually wear a sports bra with it just so I at least have some shape up there
Great top!! I definitely look for comfort all around. Nice fit, long, not cotton… I like to have a top with no bra in it. When I wear a sports bra and then a top with a bra built in it feels confining.
I love Cascadian Farms cereal!! I haven’t tried that flavor yet, but I love the honey oat and cinnamon raisin.
Happy Monday!
Love built in bra support. The top is super cute, love the back of it!
Michelle@Peachy Palate recently posted..A burger inspired by a soup…
Cute top! I always look for a top that has support, is cute, but still functional to workout in, and if need be, be able to run errands in it.
I don’t really have a long torso, but I still look for tops that run a little longer because I don’t think workout pants look the best when tops are super short.
Lululemon always has the best things!
Lisa recently posted..Which Do You Love?
Very cute top!
I usually go with Nike and like a good fit, but also try to coordinate the color with whatever shorts or pants I’m wearing. I like the Reebok tank. The shape of it in the back is really cute and I love the heather color.
kim@hungryhealthygirl recently posted..Marvelous Monday “Birthday Edition”
That top looks really comfortable! When I’m shopping for workout tops, I usually like to go for bright colors & a comfortable fabric.
Erica @ For the Sake of Cake recently posted..Quick Update
What a cute tank top! I love that! I have an obsession with Lululemon but I really like Reeboks new clothes too! I especially like that this tank is longer because I will only wear the longer ones!
Danielle@cleanfoodcreativefitness recently posted..Marvelous in My Monday
Built in support and a good fit are my requirements!!
Liz @ Southern Charm recently posted..White Linen Night
I was just at the Reebok outlet in Glens Falls this afternoon, and I immediately thought of you and the blog! It’s great that you love your new workout top. I forgot that their stores smell so good inside- random, I know, but they DO.
I like workout tops that are comfy, have a built-in bra support, and are of long length, such as the one that you’re wearing in the photos. I can’t wait to read your Trader Joe’s post tonight.
Shannon recently posted..Bountiful Bread, a review
I LOOOOVE long tanks and I love stalkers that purr
Talia @ Bite Size Wellness recently posted..Food Should Taste Good Snack Box Giveaway
Hahahaha…they’re the best kind!
Can you do a trader joe’s grocery haul please!! I would love to see what products you deem worthy of purchasing
This old post should help you out! Some of my favorites: http://www.sweettoothsweetlife.com/2010/10/24/blogger-grocery-shopping/
For workout tanks I always prefer racerbacks so you can see my sports bra through, just a preference.
Btw I just wanted to say I read your post on HA a little while ago, and it really it home with me. I’ve for sure had … have my struggles with that issue. It’s nice to know I’m not the only one in this situation,
You look amazing in that top, and it’s great to hear that you’ve still continued yoga and a healthy lifestyle overall. I still struggle daily with finding that happy medium.
Amy @ InspiredAmy recently posted..The End isn’t Near, it’s Here
Thank you, Amy!
You’re definitely not alone!!
I LOVE that top! The straps and back are cute! I’m long waisted so longer tops are always a must for me
.
Lindsay @ In Sweetness and In Health recently posted..Burpee Cardio Circuit
Just got that granola too and LOVE it! It’s more like a cereal but I’m loving it either way.
Lauren recently posted..Big Decisions For a Better Life
I agree – much lighter that usual granola, but rather tasty!
It may have been uncomfortable for you to share these pics of yourself (you said before you’re uncomfortable w. your body right now), but I have to say, you look really great!!
I hope all that yoga is helping you appreciate and enjoy your body exactly how it is right now
Yoga has helped me so much in that regard. If you need to switch it up from your DVDs sometime, check out yogatoday.com (free 60 minute video every week, you just have to sign up w. your email for free) and yogadownload.com (free 20 minute videos & audio recordings + super cheap longer sessions).
xoxo
a fellow yogini♥
Thanks Christina
Cute top! And dancing in heels- defs a full body workout and works those calves too
Ever noticed how sore you are the next day haha.
Bek @ Crave recently posted..I beat the binge!