Active/Passive Superset Workout

Last Call 2012 Workout

Today’s superset workout is made up of one exercise that is an active exercise, while the other is a static (hold) exercise. Hello, muscle burn! This is actually a workout that I’ve given to a few of my online training clients, but it was one of my favorites so I thought I’d go ahead and share…

Read More »

More Than Made Up For My Mix Up

IMG_0921

Heyyyy, Happy New Year’s Eve! I’m off to work this morning, but rumor has it we may get out a little early. Fingers crossed! Well yesterday was a pretty awesome day, especially since I got to spend a few hours of my afternoon with this awesome crew! I know you guys know Brian and Mal,…

Read More »

Baby Tooth: 11 Weeks

11 Weeks

Another week down…29 left to go! Baby Tooth is just over 11 weeks today and, depending on where you read, he/she is about the size of a fig or lime right now, and is still growing like a weed. The little one also hit a milestone this week, since he/she is officially a fetus and…

Read More »

Dining Amongst Spirits at Power’s Inn & Pub

IMG_9345

On Friday night, I mentioned that Jay and I had a fun double dinner date to attend, but I have yet to tell you all about it! A few weeks ago, I was invited by the owner of Power’s Inn & Pub to come in for dinner and try out a few of their menu…

Read More »

Attempting To Be More Prepared

IMG_9376

Well hello and good morning to all of my favorite readers! How’s everyone doing today?? Fun Fact: one month from today until my birthdayyyy!  But who’s counting? SO I don’t know…maybe it’s from the extra sleep I got last night, but I am feeling pretty peppy, as if you couldn’t already tell. Last night included…

Read More »

The NEW Love Grown Foods Product Reveal

IMG_9342

You guys know I love me some breakfast for dinner, so imagine my excitement last night when Jay suggested this amazing meal. It. Was. SO. Good. We used our favorite Fluffy Pancake recipe; Jay had his with chocolate chips, I had mine plain and topped them with some banana slices and syrup. While I worked on…

Read More »

Pretty Sweet

IMG_0890

Good news! My drive in to and home from work yesterday wasn’t all that bad. It was a bit slow, but I managed to get through it incident free. And you know, I suppose it won’t be so bad once all the snow is cleared from the roads. It is rather pretty! So yesterday was…

Read More »

Workouts on Demand Giveaway

workouts on demand

I’ve got something fun to share with all of you today, AND it even includes a little giveaway at the end, so check this out… A few weeks ago, I was contacted by a lovely woman from Workouts on Demand. Workouts on Demand is an online exercise site that showcases tons of online exercise videos…

Read More »

For When My Energy Levels Come Back

IMG_0882

Well, with all that Christmas talk happening yesterday, I’d say it’s about time to get back to the grind around here! Not only is Christmas over, but I’m also back to work today after having the last four days off. Yes, starting today, I’m officially full time at the job! But backtracking a bit to…

Read More »