Active/Passive Superset Workout

Last Call 2012 Workout

Today’s superset workout is made up of one exercise that is an active exercise, while the other is a static (hold) exercise. Hello, muscle burn! This is actually a workout that I’ve given to a few of my online training clients, but it was one of my favorites so I thought I’d go ahead and share…

Read More »

More Than Made Up For My Mix Up

IMG_0921

Heyyyy, Happy New Year’s Eve! I’m off to work this morning, but rumor has it we may get out a little early. Fingers crossed! Well yesterday was a pretty awesome day, especially since I got to spend a few hours of my afternoon with this awesome crew! I know you guys know Brian and Mal,…

Read More »

Baby Tooth: 11 Weeks

11 Weeks

Another week down…29 left to go! Baby Tooth is just over 11 weeks today and, depending on where you read, he/she is about the size of a fig or lime right now, and is still growing like a weed. The little one also hit a milestone this week, since he/she is officially a fetus and…

Read More »