Monday, December 31, 2012

Active/Passive Superset Workout

by Courtney on December 31, 2012

Last Call 2012 Workout

Today’s superset workout is made up of one exercise that is an active exercise, while the other is a static (hold) exercise. Hello, muscle burn! This is actually a workout that I’ve given to a few of my online training clients, but it was one of my favorites so I thought I’d go ahead and share […]

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More Than Made Up For My Mix Up

by Courtney on December 31, 2012

IMG_0921

Heyyyy, Happy New Year’s Eve! I’m off to work this morning, but rumor has it we may get out a little early. Fingers crossed! Well yesterday was a pretty awesome day, especially since I got to spend a few hours of my afternoon with this awesome crew! I know you guys know Brian and Mal, […]

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Baby Tooth: 11 Weeks

by Courtney on December 31, 2012

11 Weeks

Another week down…29 left to go! Baby Tooth is just over 11 weeks today and, depending on where you read, he/she is about the size of a fig or lime right now, and is still growing like a weed. The little one also hit a milestone this week, since he/she is officially a fetus and […]

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