Alright, you guys ready for this? Not ONLY did I find the motivation to get my workout in last night, but I ALSO got myself up this morning for another one. Check me out! Last night’s routine went a little something like this: 20 minutes interval walking (alternating 1-2 minutes @ 5.0 / 2 minutes @4.5mph) [...]
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I don’t know what’s going on, but me and my brain just do not seem to be on the same page today. I seriously feel like I’ve been all over the place…forgetting things, asking questions I really know the answer to, just in a daze most of the day. Perhaps my brain is trying to [...]
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Okay, I know I live in the northeast. I know it’s the dead of winter. And I also know this is nothing new…BUT. When it’s negative two degrees outside? Ehhh, I’m sorry but that is just downright miserable. Only 26 more days until sunny Mexico, baby! So I never came back to visit you all [...]
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Gooooood morning! And happy Wednesday to you all. How’s everyone doing on this lovely, chilly day (umm, yeah, it’s 2 degrees here this morning). Since it’s Wednesday and all, you guys know what that means… Let’s take a little look at What Courtney Ate Wednesday Tuesday. Breakfast – 8:15am I already mentioned this one to you [...]
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So I know I told you all this morning that I had a really fun workout to share…well, I’m not one to back down on my word! Back almost a year ago exactly, I ended up stumbling upon Brittany’s 10-10-10 Quick Interval Workout. Since then, it’s remained a good staple in our home, and has [...]
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So I know I told you all this morning that I had a really fun workout to share…well, I’m not one to back down on my word! Back almost a year ago exactly, I ended up stumbling upon Brittany’s 10-10-10 Quick Interval Workout. Since then, it’s remained a good staple in our home, and has [...]
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Hey strangers! Long time, no chat huh? Well yesterday just ended up being one of those days that totally got away from me. My work day was busy and then right after work, I headed on over to mom and dad’s house to meet up with Jay and my brother for a home-cooked meal by [...]
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Well happy Monday to you all! And for those of you who are lucky enough to be off on this special MLK holiday, I wish you all a fantastic day. So this weekend was really a great one. On Saturday, I had my friend Joelle’s baby shower which was just adorable. She did a gender [...]
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And just like that, we’re in to a new week! Baby Tooth is just over 14 weeks today and is about the size of a lemon. Here’s what else Baby Tooth has been up to this week: He/she weighs about 1-1/2 ounces. He/she is busy with thumb sucking, toe wiggling, punching, and kicking (although I [...]
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Hope everyone has been having a fantastic weekend! Be back to chat with you all tomorrow.
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
