This 30 minute treadmill workout is sure to leave you nice and sweaty will blast away calories! As always, be sure to listen to your body and adjust the speeds, times, and inclines if necessary. Looking for some more workout ideas? Be sure to check out my Workouts page, with lots of ...
Archives for March 14, 2013
A Case of the Queasies
Alright, so yesterday was just not a super day. I had a hard time sleeping the night before and wound up getting struck with some pretty crappy case of the queasies. And to think I was out of the clear at almost 22 weeks along! I mean hey, it happens. But it just had me feeling pretty BLAH ...