My personal fitness goals and routines have changed so much over the course of this blog's lifespan. In the early days, I still had a gym membership, looooved and thrived on group classes (I still miss you, BodyPump!), and even dabbled in personal training, even though I later realized that it just ...
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About
Welcome to Sweet Tooth, Sweet Life! About the Blogger My name is Courtney, I’m 30-something years old, and I live in upstate, New York with my husband and high school sweetheart since 1999, Jay, and our sons, Lucas and Alex. I’m a full time working mom who’s passionate about having fun and ...
Why Personal Training Didn’t Work For Me
"Is personal training right for me?" Interestingly enough, I've actually received a handful of questions lately about my personal training days, and I've had a post idea addressing this very subject in the back of my mind for a long time. Those of you who have been reading for some time now ...
An HA Update & My Realistic Thoughts on Postpartum Weight Loss and Body Image
This post has been a long time coming. It’s one that I’ve had at the back of my mind for months now, but just haven’t had the chance to truly sit and concentrate to be able to type it all out. So that said…let’s get to it. First things first: an HA update. I first announced my diagnosis of ...
A Look Back at 2012
Well, although we’re already more than week into 2013, I still had to put together a review post for 2012. I know that not everyone loves reading these posts. I totally get how reviewing everything that has happened for someone else over a year doesn’t always relate to everyone, so if that’s you, ...
A Lengthy HA Update…Grab a Seat
A good workout and a great lunch are in the books for today! Mid-morning, I headed down to the basement for a little cardio. Yesterday’s workout included 30 minutes of walking + 20 minutes of yoga, so I had actually planned on doing a bit of strength training today; but when it came down to it, I ...
When Your Definition of Healthy Changes
2016 update I first wrote and published this post in 2012. It was scary on many levels. I was nervous about sharing such a personal issue. I didn't know what my future held as I battled Hypothalamic Amenorrhea. And I didn't know how my readers would react to me sharing what is often held fairly ...
Reader Survey Results
Okay, where do I even begin this morning? You guys have absolutely shocked me with your responses to the Reader Survey that I put out on Tuesday. I was expecting mayyyybe a hundred responses (since I know they aren’t really everyone’s favorite thing), but I really had no idea. Last I checked, ...