NASM

Get Your Questions In

by Courtney on April 25, 2012

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Holla for Wednesday! WOOT WOOT! Hope everyone’s day has been awesome so far. It was an early start for me, as usual for being a Wednesday, with my first client at 6:00am this morning. I swear, half the time (okay, who am I kidding, ALL the time) when I go in for early morning clients, […]

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Feeling The Power

by Courtney on April 16, 2012

Good morning! How’s everyone doing this morning? Hope ya’ll had a great weekend! Here’s what went on over in my neck of the woods… So Much Happening on Sunday Outlet Shopping + Yummy Food Enjoying Saturday Top 10 Comfort Foods I really loved everything about this weekend. No commitments, yet fun and productive. Can’t beat […]

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Functional Training: Why It’s Important

by Courtney on March 9, 2012

I didn’t get a chance to talk about this earlier, but it definitely deserves a little extra attention, so I’m gonna just go ahead and share it with you guys now, mmkay? This morning, I pretty much got my boo-tay handed to me on a silver platter. Yes, yes I did. Today was Day 5 […]

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Thought You Might Want To Know…

by Courtney on January 11, 2012

I have some NEWS to share today! source Better yet, I’m gonna share it all with you in a vlog since I was feelin’ a little spunky today.   Just don’t laugh at my stellar video-taking skills too much, okay?

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Celebrating + The Facts

by Courtney on December 9, 2011

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Hey hey! Happy Friday, everyone! First of all, I need to thank you all SO MUCH for all of your wonderful “congratulations” and well wishes yesterday. I really can’t thank you enough for all of your support and pretty much making me feel like a rock star. Haha. Well by the time I finally made […]

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I Have Big News

by Courtney on December 8, 2011

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You know what? I was such a spaz earlier that I totally and completely forgot to announce the winner of my $25.00 Hodgson Mill Gift Certificate giveaway. My apologies, friends…I sort of had a million and one things going on in my head this morning. Don’t worry, I’ll explain. But first – the winner has […]

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Mnemonics Are My Friend

by Courtney on November 30, 2011

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Good morning! Is it seriously already Wednesday? I don’t know about you, but I feel like this week is flying by! So last night, my brain was sort of fried and I really just didn’t have a whole lot to chat about, hence the lack of postage. As soon as I got home from work, […]

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In The Zone

by Courtney on November 28, 2011

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Productivity was the name of the game today! After mailing out my cookies this morning and making a few other quick pit stops, I came home and got right to work…on studying, that is. I finished the entire book a couple of weeks ago and have since been spending my time going back and re-examining […]

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One Step Closer

by Courtney on November 18, 2011

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Soooo, do you want to know what the “exciting” thing was that I had going on this morning? Alright, well, the actual thing itself may not be that exciting, but the reason behind it is… I am now CPR/AED certified and I can officially save your life. WOOOP! I’d been searching around for the past […]

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I Know What He Is Talking About

by Courtney on November 15, 2011

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Last night after slipping into my carb comma from our pancake dinner, Cody and I enjoyed a little more cuddling. This guy seriously just cannot get enough of my lap these days. And the positions he gets himself into? Seriously, hilarious. P.S. – Have you noticed my repeated cozies outfit for the umpteenth time in […]

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