Would You Rather

Pyramid Treadmill Workouts

by Courtney on September 8, 2011

Pyramid Treadmill Workout

Goooood morning, friends! Great news…I am back to feeling like my old self. Thank goodness! Before going to bed last night, I set my alarm for my usual Thursday 5am wakeup call, figuring I’d see how I felt in the morning before deciding if I’d head to the gym. Thankfully, I woke up feeling feeling […]

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Much Better Day Than Night

by Courtney on September 6, 2011

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At least twice an hour… That’s how many times I woke up during the night last night. UGHH! Between a runny nose, an overactive bladder, and inability to just get comfortable, it was one of the worst nights of sleep I’ve experienced in months. I tossed and turned all night long, and actually debated on […]

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No Focus

by Courtney on August 31, 2011

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I feel like such a scatterbrain today! No particular reason why, but I just can’t seem to focus or concentrate on any one thing for more than five minutes. It’s currently 8:40 as I’m typing this sentence and I actually sat down to start it at 8:05. Hopefully this is not a sign for what’s […]

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Rolled With The Punches

by Courtney on August 30, 2011

Well, today didn’t start off exactly as I planned. I woke up a little later than normal (but still bright and early at 5:15am) to head to the gym. I decided last night that I was going to take a BodyPump class this morning, but since I slept a few extra minutes, I knew that […]

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Waiting Since Last Night

by Courtney on August 29, 2011

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Good morning and happy Monday! Is everyone feeling well rested from the weekend? Hopefully if you were in the path of Ms. Hurricane Irene, then life is back to normal for ya. Just in case you were too busy fighting off high winds and heavy rains this weekend, here’s what you may have missed: They […]

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Wednesday Mash Up

by Courtney on August 17, 2011

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Good Morning! How’s everyone doing this morning? Phew, let me tell you…I just finished a great workout. Remember that whole love/hate relationship thing with Wednesday workouts? Well, today was definitely more on the “love” end of things. Similar to last week’s choices, I ended up doing a mash up of four different workouts: 2 mile […]

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He Was So Proud

by Courtney on August 16, 2011

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My little man sure was making me laugh this morning! You guys already know that Cody loves his milk jug tabs to play fetch with. It’s not uncommon for Jay and I to find the “toys” scattered sporadically throughout the house; behind comfortable soft cushions, under rugs, and inside of shoes. Lately, they’ve been making […]

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I Could Talk About It All Day

by Courtney on August 12, 2011

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Happy Friday! How’s everyone doing today? Things over here are fantastic! Last Night’s Dinner So I already told you all in last night’s tangents post that I was having some homemade sauce for dinner. Ohhhh, it was delicious. I cooked up some pasta and sautéed a bunch of zucchini, yellow squash, and spinach, to make […]

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Memories Behind A Song

by Courtney on August 11, 2011

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This morning, both on my way to and from BodyPump (which was, again, awesome and paired with 20 minutes of intervals on the elliptical) I was pretty darn excited to actually hear a good mix of songs on the radio. If you live up here in this area, then you probably already know that the […]

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Walking Treadmill Intervals Workout

by Courtney on August 3, 2011

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This morning, I waited in line at the post office for 28 minutes. Yes…twenty-eight. So, needless to say, a cup of my favorite iced coffee to keep me sane was much needed. In an attempt to pass the time, I of course whipped out my phone and played around on there for a bit. Well […]

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