-
-
-
Featured Recipe Favorites from 2011
-
-
-
-
-
-
Subscription Options:
-
-
-
-
DISCLAIMER: I am an NASM Certified Personal Trainer. The information published on this blog is not written by medical professionals. It is my personal blog, with a purpose of sharing my own personal knowledge, opinions, and experiences with food and fitness. Always consult your physician before starting any exercise program if you have any existing medical conditions.
Powered by Wordpress and the Thesis Theme. Designed by Savvy Blog Services
{ 2 comments… read them below or add one }
I love your healthy recipe ideas…especially for baking! So have you ever experimented with coconut sugar?? I just discovered it as it’s good for diabetics b/c of its low glycemic index. I was wondering if it changes the consistency. I also discovered almond meal at TJ’s. They recommend using it as a breading or sub 1/2 flour in choc chip or raisin oat cookies. I’m excited to try that!
I actually have NOT heard of coconut sugar…but I’m certainly intrigued now!