Good morning, friends!
Psssst…be sure to check out the giveaway in last night’s post.
It’s been a few days since eggs made an appearance at breakfast, hasn’t it?
Today called for another delicious veggie scramble made with two eggs, lots of freshly chopped veggies (including leftover sweet potatoes from last night), and about a tablespoon of parmesan cheese. The parmesan cheese was a new addition for me but I liked it. Subtle, but yummy.
A sweet, Double Strawberry Cream Cheese Filled Muffin was enjoyed on the side.
This morning I have to head in to work quick for a couple of sessions and then I’ll probably complete my own workout for the day right after that. Today’s bootcamp workout calls for 40 minutes of treadmill intervals + core work. My entire body is actually screaming at me right now, so those intervals will most likely be of the walking variety, and we’ll see how the core work goes. Tuesday’s core moves were killerrrrrr.
I’m also on a mission today to hopefully pick up a few more of my favorite sports bra and a new gym bag.
I’ll be honest…some of the sports bras that I work out in at home have been in my possession for at least 10+ years. At least. And they are the definition of dingy. Ewww.
Now that I’ve been doing a lot more of my workouts at the gym, the one that I work at no less, I’m thinking that I need to try and keep things somewhat presentable if I want to try and get some more clients. Nobody wants to train with the dingy girl, ya know?
Speaking of which, I actually found out some pretty cool news! I recently discovered that people do not already need to be current members of the gym in order to train with me. I had a couple of local readers contact me about training, and when I checked into, it I found out that they can still come in and work with me without buying a full membership. Pretty sweet, right?
That being said, if there are any other local readers out there who are interested in coming in for some personal training sessions with me, shoot me an email – sweettoothcourtney[@]gmail[.]com – I’d LOVE to kick your butt work with you!
Alright…time to go kick some boo-tay! Be on the lookout for a new workout headed your way this afternoon!
Question for the Morning:
How old would you say your oldest piece of workout clothing is? (It’s ok- no judging allowed!)