20 minute HIIT workout

Today Officially Starts…

by Courtney on January 23, 2012

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Well good morning! I’m a little bit behind schedule this morning, due to almost a full hour of hitting the snooze button. The scary part is that I only remember hitting the button twice…woops. First, let’s get you caught up on what you may have missed this weekend: Finally Finishing Christmas It’s The New Thing […]

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20 Minute Treadmill HIIT Workout

by Courtney on November 19, 2011

20 Minute HIIT Workout

Good morning, friends! How about a quick, 20 minute treadmill HIIT workout to start your day? I spent the first half of my morning baking cupcakes while Jay finished up working on installing our new front door. I can’t wait to show you guys pictures – it really looks awesome! The rest of our day is […]

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