20 Minute Hilly Interval Run

Thank You Chris Powell

by Courtney on June 11, 2012

Good morning! Welcome back to this lovely thing we call Monday. Did everyone have a great weekend?? I’ll tell ya…I mean, my weekends almost always seem to whiz right by, but this weekend in particular seemed extra quick. So much going on! Instagram Sunday Coffee Date + Bridal Shower + Dinner Party Upping the Ante […]


20 Minute Interval Run with Hills

by Courtney on February 14, 2011

20 Minute Hilly Interval Run

Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day? Hopefully you’re all feeling well rested on this lovely morning after a nice weekend. So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio […]