45 minute treadmill walk

The Best Workout Tank Ever

by Courtney on September 21, 2012


It’s been a busy Friday… You really should experience the sight that is my kitchen when I bake. I am obnoxiously messy. It’s ridiculous. So after I went out to get cupcake liners this morning, I took care of baking the actual cupcakes and got all of that cleaned up before squeezing in a little […]


Still Not Even Sure

by Courtney on August 7, 2012


Confession: I didn’t really sweat too much during yesterday’s yoga session, so I wore the same outfit again this morning. And I have no shame about it either. Besides…I know I can’t be the only one guilty of this. I made sure to get a little workout in right after waking up this morning, since […]


Subtle Hints

by Courtney on July 19, 2011


It’s official… BodyCombat has seriously combated me. I am literally amazed at the amount of soreness that this class can afflict on my body. I mean, you guys know that exercise is no stranger to me, but there’s just something about that class that manages to effect my entire body. That being said…I love every […]


No Lazy Sunday For Me

by Courtney on June 26, 2011


I’m going to be totally honest with you all. I was planning on making today one of the laziest Sundays on record. Nothing sounded better than sitting on the couch all day, catching up on my DVR, and finding movies on FX. No, I’m not hung over, in case you’re curious! But out of the […]


Cody Says…

by Courtney on May 2, 2011


Happy Monday everyone! Love, Cody AND me! I hope everyone had just as fabulous of a weekend as I did. In case you’re just catching up… I ran my first 10K race! Celebrated some awesome birthdays, AND had a wonderful Date Night. ******** This morning, I was up nice and early to get my workout […]


Flavors of Spring

by Courtney on April 5, 2011


Last night’s cupcake adventure was a new attempt and a new success… Red Velvet with Cream Cheese Frosting It took a couple batches, but I think I got it right! Luckily, Jay works with a great group of guys who are always willing to take my baked goods…even if they are the batches that didn’t […]


A Weird Day

by Courtney on February 23, 2011


Yeah, today was kind of a weird day. But eventually, in a good way. The first half of it was incredibly lazy, which left part of me loving it, and the other part of me feeling rather antsy. This happens quite a bit and I get so frustrated when it does! I really wish I […]


Colorful Eats & Snow Day Superstitions

by Courtney on January 11, 2011


So how’s the weather where YOU are today?? Things are still clear here – the calm before the “storm” I suppose you’d say. But I’ve got high hopes for what’s to come… C’monnnnn SNOW DAY!!! I’ve got my fingers crossed… Breakfast Another craving for the cereal combo bowl hit me this morning. I’ll tell ya, […]


Is It Time To Say Goodbye?

by Courtney on November 30, 2010

Happy Tuesday everyone! Hope your day is off to a super start. I got mine off to a super start with a nice workout on the treadmill; nothing too crazy, since I’m still working to get back all 100% of my energy, but it felt great. I did my 45 minute treadmill interval walk, with […]


Homemade Minestrone Soup

by Courtney on October 14, 2010


Alright guys. Call me crazy, but I have another recipe to share with you all this evening! Hey, maybe this having a little extra “me time” will really do wonders for my kitchen creations. But first, let me share a couple quick highlights from today… A delicious to-go bowl of Pumpkin Oats. In today’s mix: […]