Would you guys believe that I’m still sore today from Monday’s BodyCombat class? Seriously. I mean, I’m not complaining; I love knowing that I got such a great workout. But I never thought a 45 minute kickboxing class would leave me sore three days later. Apparently I haven’t been working as many muscles as I [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


