5-4-3-2-1 treadmill workout

Chilly and Delicious

by Courtney on May 26, 2012

Well, happy Memorial Day weekend to you all! I hope things are off to a great start for ya so far. Last night after getting home from a quick shift at work, I quickly put together a few things together for dinner, then properly celebrated National Wine Day with a refreshing glass of pinto grigio […]

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I Like To Keep Things Spicy

by Courtney on August 31, 2011

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Today is Wednesday (duh, Courtney). This means that today’s workout would typically look very similar to this workout, including a big ‘ol mash-up of cardio, strength, abs, and/or yoga. As I’ve mentioned before, one of the reasons for my love/hate relationship with Wednesday workouts is because I usually have no plan. This is why I […]

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Four And A Half Hours Later

by Courtney on July 3, 2011

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At 8:00 this morning, the alarm went blaring off in my ear, which meant that it was time to get movin’. I had lots to get done! But four and a half hours later… Two batches of Orange Cream Soda Pop Cupcakes were done… (with one batch showing its festive side) One batch of Cookie […]

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Party On The Agenda

by Courtney on June 25, 2011

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I think somebody must have gotten into the iced coffee… because he has been WACKY all morning! Running around like a maniac, playing fetch in all areas of the house… It’s certainly been some fun entertainment. He even kept it going the entire time I was working through my killer workout this morning: 6.1 miles […]

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Please Enlighten Me

by Courtney on June 1, 2011

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Put another “W” in the books, folks. Last night’s softball game was a victory! Better yet, I only left with one little bruise on my shin and about three bug bites that blew up to about the size of a quarter. That’s not too shabby, I’ll take it. This morning, I woke up knowing it […]

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Not Quite a Green Thumb

by Courtney on April 25, 2011

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Aren’t my new Easter daisies puuurty? Jay and I got them yesterday from my in-laws as an Easter gift. Hopefully I can keep them alive…I’m not exactly known for having a green thumb… Just catching up from the weekend?? Easter Eats & Egg Hunt Shenanigans Cody’s Easter Two of My Favorites: Shopping & Baking I […]

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Just Give Me The May Flowers

by Courtney on April 20, 2011

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Talk about a dreary April morning… Can’t we just skip the “April Showers” and go straight to the “May Flowers?” At least Cody doesn’t mind. As long as there’s birds chirping or leaves blowing, he’s easily occupied. “I seeeee you little birdy…now if I could juuuust figure out how to break through this window…” The […]

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