ab workout

10-20-30-40-50 Abs Workout

by Courtney on May 17, 2012

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Sooo, about that To-Do List from today… Two clients at work Meeting with a head pastry chef(!) <—more info to come! TONS of fun! Picking up baking supplies Baking some goodies Attempting to figure out something for dinner(?) Some decision making Hopefully grabbing a little extra Vitamin D Five out of seven ain’t so bad, […]

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An Acquired Taste

by Courtney on January 24, 2012

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So apparently I’m all about scouring some awesome blogs for workout ideas this week? Yesterday, I incorporated Tina’s upper body workout (which has my arms way more sore than I had anticipated!) and today, I tried out a new workout from Brittany. I was skimming through and found a workout of Brittany’s called the 10-10-10 […]

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Back On Track

by Courtney on September 19, 2011

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If I’ve said it once, I’ve said it a hundred times, but this weekend was seriously a blast. We were on the go non-stop from start to finish, but it was all well worth it! In case you’re just catching up, here’s what you may have missed: Tailgating at the Jets Game Oktobeerfest Fun! Freezer […]

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Rolled With The Punches

by Courtney on August 30, 2011

Well, today didn’t start off exactly as I planned. I woke up a little later than normal (but still bright and early at 5:15am) to head to the gym. I decided last night that I was going to take a BodyPump class this morning, but since I slept a few extra minutes, I knew that […]

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