Somebody is running a little behind schedule this morning… I won’t name names, but I’m pretty sure her name sounds kinda similar to Snortney… Breakfast Quick and easy, to eat on the run while typing up this post: 2 slices of whole wheat bread: 1 with some Peanut Butter & Co. PB, the other with [...]
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After a Sunday full of indulgent football party food, nothing appeals more to my appetite than the “Monday Usual”. Boring as it may look, it will never get old. Ever. Some plain Oikos Greek yogurt, topped with a drizzle of honey, cinnamon & nutmeg. It makes all the difference in the world. Strawberries with another [...]
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Ahhh, Monday morning…I did not miss you these past 2-1/2 months! Good Morning!! Is everyone feeling nice and well rested from their weekend? Probably not…but we can pretend, right?? Workout Believe it or not, I was actually able to get myself up and moving bright and early this morning for a workout. I blame it [...]
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HOLY EXHAUSTION! Although I’d say the first day was a definitely a success, it certainly doesn’t make it any less tiring. Wow…I forgot just how difficult this transition can be! Workout Luckily, I still had some energy in me after school to head to the gym. While I was there, I completed a killer cardio [...]
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Howdy!! After getting home from work today, I was in need of a little snackie. Jay and I have a softball game tonight, so I’m pretty sure I’ll be enjoying another grilled chicken sandwich after the game; but that wouldn’t be until about 8:00 and I was hungry! I noticed a lonely pear sitting [...]
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If I were to tell you that I’ve been thinking about today’s lunch since I woke up this morning, would you think I was crazy???? Well, I’ve definitely been thinking about today’s lunch since I woke up this morning, so call me CrAzY if ya want! ;) Ever since my best salad EVER on Sunday, I’ve been [...]
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“Yogurt” Mess that is! But more on that in a second… So it occurred to me over the weekend, while going through some old reader comments, that I still have a couple “Ask Me Anything” questions that need to be answered! Yikes! They totally got lost in the shuffle… So here’s a question from Courtney @ Pancakes [...]
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Sorry for the backup on posts this morning guys. I woke up early this morning to get ready for work, but instead was welcomed with a massive migraine headache. I have no idea what could have caused it, but this baby has been no fun, so I actually ended up having to take the [...]
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I really love starting my day with a good workout. It keeps me energized, happy, and feeling like I’ve started my day off on the right foot. I really believe that it helps play a part in making good eating decisions. Overall, it just keeps me feeling healthy, so I figure why not carry that [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
