asthma

WIAW: An Exciting Dessert

by Courtney on April 9, 2014

Well, just when I thought I was done with this whole cold and sickness thing… Thankfully, I’m not dealing with another full-blown cold, but rather, the remnants of the one I’m still apparently trying to get rid of. It has now traveled down to my chest so I am sporting one heck of a sexy […]

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Finally Getting Back To Normal

by Courtney on January 10, 2013

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Okay, so I think that my lungs are FINALLY getting back to normal. Thank, freakin, goodness! Even though I’ve only been on the prednisone and new inhaler for 2-1/2 days, I’m already feeling a world of difference. I’ve only had to use my rescue inhaler twice since then (I was using it 7-8 times per day […]

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Taking A Step Back

by Courtney on April 13, 2012

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Alright. I think I’m finally starting to make a little headway on the exercise front. I know I’ve mentioned it a few times this week, but my asthma has seriously been hindering my workouts this week. No matter how much I stay on top of taking my inhalers, the lovely spring air is really doing […]

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Sweet Breakfast Quesadilla

by Courtney on April 11, 2012

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Well would ya look at that…we’re already halfway through the week already. Can I get a “Woot Woot?!?” Today was an especially long Wednesday at work, but that’s thanks to some new clients that I’ve gotten so I’m definitely not complaining. My first client for the day started at 6:00am and I had appointments scheduled […]

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Double the Fun Girls Night Party

by Courtney on April 7, 2012

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Last night’s ‘Girls Night’ party was so much fun! I always love a good excuse to get together with girlfriends, and last night was definitely one of those nights. I’ve actually been wanting to do something like this for months now, but just never got around to putting something together. Right after the last time […]

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Why The Night Got Cut Short

by Courtney on November 6, 2011

Last night was a really big night for my dad and I was could not have been more proud of him! Depending on how long you’ve been reading STSL, you may or may not know that I come from a family of bowlers. Although Jay and I have taken the past couple of years off, […]

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The Workout That Wasn’t

by Courtney on January 6, 2011

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Well, today was day two of no exercise… I know, I know…some people are probably giving me a big one of these and maybe some of you are even giving me one of these I ended up taking a rest day yesterday due to some extreme stomach discomfort. (If you chatted with me on Twitter, […]

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