WIAW: I Lied

by Courtney on March 19, 2014

Alright, so I guess I lied. That whole thing about Lucas being on the mend? Meh…not really. (I’m typing this up on Tuesday evening so…) Last night (Monday night) was a rough one. Little man was up from about 11:30pm-2:30am and then woke up sound absolutely awful with a nasty cough and runny nose, so […]


Sweaty Cardio, No Bicep Curls

by Courtney on February 13, 2012


Well good eeeeevening. Thanks a bunch for your feedback on this afternoon’s nutrition plan update. I always love hearing your thoughts and/or questions! Alright, moving forward…let’s talk about this salad I put together for lunch. Can we say, awesome? Lunchtime salads are my jam lately. Today’s was filled with lots of mixed veggies, leftover snow […]


Morning Commute Company

by Courtney on September 8, 2010


Gooooood Morning & Happy Hump Day! This morning I have quite an odd agenda ahead of me…I’m going to be going to work with the hubby! Actually, yesterday evening when I met up with Jay, I left my car so we could just take one to the kitchen designer. Well, by the time we realized […]


Thank You!

by Courtney on June 9, 2010

Before anything else, I’ve got to say thank you all so much for your kind words and encouragements from last night’s post.  I’d be lying if I said I wasn’t nervous about posting such a personal story of mine, but the weight that has been lifted from my shoulders completely surpasses any amount of nerves […]


He Was Safe!

by Courtney on June 3, 2010

Did anyone see the Detriot Tigers game last night?  I didn’t see it live, but once I woke up this morning and turned on the TV, I felt like that’s all I was hearing.  I did get a chance to see the replay, and WOW, that runner was definitely not safe!  He should have had […]


Sleepin' In

by Courtney on May 26, 2010

Happy Hump Day Everyone! So I had originally planned, when going to bed last night, that I was going to get up for a little treadmill session.  Well, once I woke up and realized it was still about 90 degrees in here, and was still feeling pretty sleepy, I decided to skip and take the […]


Have You Heard of This Site??

by Courtney on May 4, 2010

Oooo boy, I’m runnin’ a little late this morning! :-0 Breakfast had to be something QUICK, so I decided on one of my fave cereal combos: Quaker Oatmeal Squares & Kashi Vive! Mixed with some almond milk (LOVING this stuff!) and half of a sliced banana (I’ll have the other half for a mid-morning snack […]

{ 1 comment }

Coffee Friday & A Peanut Butter Giveaway!

by Courtney on April 23, 2010

We’ve made it to Friday!  Everyone, all at once…YAYYYY!   On top of normal Friday excitement, it’s dress-down day at work and my beloved Coffee Friday!  Could it get any better?  Well, actually YES it can!   Let’s get through my morning quick. I woke up bright and early for a workout.  I did 30 […]


It's a Beautiful Mornin'!

by Courtney on April 20, 2010

I woke up this morning in a surprisingly good mood!  The sun is shining, the birds are chirping….I think it’s going to be a good day! It’s already a good day, because I’m wearing a new tank top and a new pair of sandals that I bought last week It’s not the best picture (and […]